In the Box 1 x 750ml Bottle 1 x Blackcurrant Energy Drink Sachet (33g) 1 x Lime and Lemon Energy Drink Sachet (33g) 1 x Orange Energy Drink Sachet (33g) 1 x Vanilla Pod Energy Drink Sachet (33g) 1 x Pink Grapefruit Energy Drink Sachet (33g) The Torq Energy Drink powder is specially formulated with a blend of multiple-transportable carbohydrates, fluids and electrolyte. The blend has a research-proven 2:1 Maltodextrin: Fructose ratio, with all 5 key electrolytes added. Directions for Use Add one sachet of Energy Drink powder to 500ml of water – always add the powder to water, not water to powder, for easy mixing. Consume, as required, before and during exercise.
In the Box 1 x Apple Crumble Energy Gel (45g) 1 x Black Cherry Yoghurt Energy Gel (45g) 1 x Orange and Banana Energy Gel (45g) 1 x Strawberry Yoghurt Energy Gel (45g) 1 x Cherry Bakewell Energy Gel (45g) 1 x Lemon Drizzle Energy Gel (45g) 1 x Raspberry Ripple Energy Gel (45g) 1 x Rhubarb and Custard Energy Gel (45g) 1 x Banoffee + Caffeine Energy Gel (45g) 1 x Forest Fruits + Caffeine Energy Gel (45g) 1 x Caramel Latte + Caffeine Energy Gel (45g) The Torq Energy Gel has been specially formulated with a unique blend of multiple-transportable carbohydrates, with research-proven 2:1 Maltodextrin: Fructose technology and including all 5 key electrolytes. Each gel provides 30g of highly-concentrated carbohydrate – helping you to stay energised and powering you through your most intense workouts. + Caffeine The Banoffee, Forest Fruits, and Caramel Latte flavoured gels each feature an added 89mg of natural caffeine. Natural caffeine helps you stay focused, reducing fatigue, and helping you keep concentration during your most intense training sessions. Directions for Use For best results consume 2-3 regular Torq Energy Gels before and during exercise. Only consume 1 of the + Caffeine gels per day.
The Torq Vegan Recovery Drink powder is specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively. Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair. Directions for Use For best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder, and shake thoroughly.
In the Box 1 x Mixer Bottle 1 x Strawberry and Cream Recovery Drink Sachet (50g) 1 x Chocolate Mint Recovery Drink Sachet (50g) 1 x Cookies and Cream Recovery Drink Sachet (50g) 1 x Banana and Mango Recovery Drink Sachet (50g) The Torq Recovery Drink is a highly advanced post-exercise recovery drink that has been specially formulated to rehydrate, refuel, repair and recharge. The Torq Recovery Drink powder is made with a 3:1 blend of Multiple Transportable Carbohydrates plus high-quality Whey Protein. This specially developed mix, consumed immediately after exercise, has been proven to speed up glycogen synthesis, therefore helping you to store carbohydrate more effectively than consuming carbohydrate alone. Meanwhile, the included Whey protein is fast acting, incredibly soluble and absorbs/synthesises more readily than other kinds of protein. Directions for Use For best results add the 50g sachet of Recovery Drink powder to 250ml of water in the mixer bottle and shake thoroughly. Consume within 15 minutes of finishing your workout.
Available in a range of stunning flavours, the Torq Explore Flapjack range taste syrupy and indulgent when you need that energetic hit in the great outdoors. Their wholesome flavours are supported by the natural processes that have been used to source their ingredients, so they’re free from pesticides and preservatives they’re free from artificial sweeteners and carry a full organic certification as a mark of quality. Not only that, but they’re also created using only vegan-friendly ingredients. Directions for Use The Explore Flapjack makes a great, tasty, healthy snack alternative. The bar also makes for a great post-workout, or race snack.
Offering an alternative to TORQ’s performance bars or gels, the mouth-watering TORQ Chew represents an innovative new way to fuel during exercise. Cold-pressed from just 4 Soil Association certified Organic ingredients, TORQ Chew contains 30g of multiple transportable carbohydrates ( 1 TORQ unit ) with no added colours, flavours, preservatives or artificial sweeteners, and is both gluten-free and suitable for vegetarians and vegans. Directions for Use The Torq Energy Chews provide 30g of carbohydrate per chew – it is therefore suggested that the Chews should be consumed during training sessions and races. The chew is particularly effective during long distance events. The Chews are not suggested for high intensity training, when heavy breathing makes consuming them difficult.
This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Torq uses a Maltodextrin: Fructose mix which allows your body to absorb 40% more carbohydrate than usual at up to 90 grams an hour. Directions for Use Use 1 level scoop (scoop supplied) of Torq Energy Drink powder per 250ml of water. For best results always add powder to water, not water to powder to ensure easy mixing. Great for drinking before and during sporting activity.
The Forest Fruits and Banoffee contain 89mg of caffeine in each ‘Guarana’ gel. Most other gels on the market only contain 50mg per serving. They also tend to use chemically manufactured caffeine, where as Torq use a Natural Guarana Extract – it turns the gel a rich gold colour. The Guarana gels give a huge kick. The caffeine stimulates your nervous system, improving muscle function, fat burning, mental focus and reaction time, so is an ideal product to use in the latter stages of a race or for ultra-distance competitions. Directions for Use The Torq Gels with Guarana are easy to use, simply rip-off the top of the tab and consume. For best results consume 1 gel per hour.
This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Directions for Use Add one level scoop (approximately 29g) to 250ml of water and shake/mix thoroughly.
Torq’s Organic Bars are made from all-organic, plant-based ingredients with no artificial colours, sweeteners or preservatives. Low in fat the bars are chewy, moist, fruity and delicious. Individually wrapped the bars are easy to open and consume on the fly and can really help fuel your high-intensity training sessions and races. Multiple-Transportable Carbohydrates The Torq Bar utilises a blend of glucose-derivatives and fructose that are exceptionally close to the 2:1 ratio recommended by a great number of peer-reviewed published research. The carbohydrate, present in the bars, is derived from osmolality maize-derived maltodextrin (a long chain glucose derivative), oats, raisins, rice crisps, and fructose syrup. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combinate of carbohydrates or single carbohydrate source formulations. Hypertonicity The concentrated nature of the bar puts its tonicity firmly in the hypertonic zone – this means that the product has been optimised to priorities fuel delivery over fluid supply. This, combined with the bar’s unique integrated of multiple-transportable carbohydrates and their soft, moist and chewy texture makes the bar an extremely potent useable fuel source. Easy to Eat The moist and chewy nature of the Torq Bar makes them easy to consume on the move. With no crumbs and no mess, the bars can easily be consumed one-handedly while on the move. The bars are also individually wrapped for further convenience and easy transportation. Ribose Ribose is used in the bar and it plays a unique role in the recovery process. D-Ribose is a natural 5-carbon sugar, which is manufactured by the human body from glucose and is present in every living cell of the body. It is used to manufacture ATP, the energy currency of the cell, from scratch. Following intense training, particularly heavy physical training, full recovery at a cellular level requires ribose. Research has proven that supplementation with ribose can boost cellular recovery by 340-430%. Directions for Use Best suited to slower, longer endurance races, the bars are great for before and during training – delivering slow-releasing energy. Consume 2-3 bars per hour for best results.
Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml
The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.