The San Francisco skateboarding legend Karl Watson wrote this children's book in hopes of inspiring future generations to become skateboarders. Illustrations by Henry Jones.
Legendary 90's skateboarder, Karl Watson brings you a story about how skateboarding brings people together from around the world with illustrations from Henry Jones. This is their second book following on from 'My First Skateboard'.
Lizzie Heath brings you this manga style comic book, Riding with Legends, a short, 20 page comic about skateboarding, crews and how not everyone always gets along… The inside pages are black and white, a full colour cover and majority hand-drawn with pen and ink. Each book comes with 2 stickers! Riding with Legends is the third self-published manga / comic book, written, drawn, printed and published by Lizzie Heath, she truly is a ‘one man band’!
Words from Taj- ''This book is 164 pages of my cartoons and doodles. There is a bunch of bicycle comics (including a number from Sunday Comics with Taj series on Pinkbike), lots of low- brow humor, dad jokes, questionable puns, and some things that are probably only funny to me. There's a few things I'm actually serious about, but hopefully you can't tell, and even a few essays. I call it a collection of not-too-artsy-fartsy work I've done over the last few years (though, there are a few fart jokes)".
The 4th edition of the Park Tool Big Blue Book of Bicycle Repair is updated with the latest information, procedures and techniques and covers everything from minor adjustments to complete overhauls. The Big Blue Book is the perfect reference guide for nearly any level mechanic and every bike12-speed and 1x drivetrainsTubeless tyresDisc brakesElectronic shiftingNew wheel building contentUpdated headset and bottom bracket standardsUpdated torque specificationsUpdated troubleshooting tablesThe BBB-4 features clear, step-by-step instructions, high quality colour photos and useful charts and graphs to thoroughly explain and demonstrate hundreds of repairs. Written by one of the world s leading authorities on bicycle repair and maintenance, Park Tool Director of Education, Calvin Jones, the Big Blue Book is the perfect reference guide for nearly any level mechanic and every bike.
Eat like the pros with Skratch Labs Feed Zone Cookbook! Containing hundreds of great recipes, Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas.Transform your diet and nutrition with these great recipesEasy to follow and big on flavour while helping you perform betterWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasThe Feed Zone Cookbook is a no-fuss guide to preparing good food that will change the way you eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavour. His tantalizing mix of salty, sweet, and savoury satisfies an athlete's cravings and prepares the body for top performance. If you want to transform you nutrition, the Feed Zone Cook Book is a must have!
The ground-breaking Feed Zone Portables Cookbook brings the favourite recipes of the pros to everyday athletes. The book by Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Transform your in-ride nutrition with 75 portable recipesSuitable for a wide range of sports including cycling, running, climbing and hikingSimple, delicious and easy to make recipes ready for your next work outWritten by renowned authors Dr. Allen Lim and Chef Biju ThomasEach real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods can easily come with you and will nourish your best performance.
Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.Transform your home cooking with 100 new delicious recipesCovers from starters and main courses through to drinks and saucesHelps you eat better to become healthier, fitter and enjoy your food more!Written by renowned authors Dr. Allen Lim and Chef Biju ThomasFeed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Enjoying dinnertime and eating well will nourish you, your family and friends - and your sports performance. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Feed Zone Table brings 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables.
Lightweight 'bikepacking' is a fast growing international trend. Essentially it's backpacking with a bike - or any ride that includes an overnight stay. So why not try an off-road micro-adventure with a difference, exploring Britain's hidden trails and tracks? This is the first ever UK book on bikepacking and provides: -30 of the finest off-road rides that the British isles have to to offer, from the Isle of Wight to the Scottish Highlands -Tips for picturesque camping, biking, packing and exploring -Ideas for family adventures -Engaging travelogue and inspiring photography -The best routes for mountain trails, night rides, adventures, stargazing, forest single track and more - all just a short train ride away This unique guide will appeal to cyclists, micro-adventurers or those seeking the ultimate wild British cycling adventure.
Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods will nourish your best performance.
High visibility reflective decals in a striking leopard pattern. Reflective adhesives with an attitude to style your bike and maximise your impact in concrete jungles. This will give your bike a truly unique silhouette that will stand out in both daylight and nighttime. Attach the stickers to your bike or helmet. Instructions 1. Clean the surface where you want to mount your reflector. 2. Peel off the sticker and stick it on.
Rechargeable and powerful wearable light clip for visibility and safety in traffic during urban outdoor activities such as running, cycling or walking. Compact and Lightweight Size Clips on securely to any bag or garment. Every light is equipped with both white and red LEDs so you can switch between white light for the front mount and red light for the rear mount. Colour Power Type Runtime (hours) White Light High Steady 2 White Light Low Steady 12 White Light Low Flashing 40 Red Light High Steady 2.5 Red Light High Flashing 13 Red Light Low Flashing 60