Energy Gel Berry A great tasting, fruity energy gel that uses real fruit juice to create a fantastically refreshing taste. The gel is also packed full of carbohydrate which can keep you energised during your run. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Citrus For an extra boost the Energy Gel Aqua Caffeine Citrus comes with added caffeine that can improve alertness and fight fatigue. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Orange Super refreshing the Energy Gel Aqua Orange is unlike any other gel with a more liquid feel that is quick to consume and extremely satisfying. - 23g of carbohydrate energy - Caffeine free - More a like a drink a gel - Real juice flavours for a light refreshing taste - Suitable for Vegetarians and Vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise less if you are also during a sports drink. Recovery Drink Chocolate A great pick-me-up following intense training sessions - the Recovery Drink is a super smooth, chocolaty drink which uses whey protein isolate to help you rebuild and restore. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for Vegetarians - Not suitable for Vegans Directions for Use Mix the powder contents (60g) into 400ml of water or milk and shake well. You can use milk substitutes such as coconut, soy, or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed. ZERO Tabs Hydro tabs that create an ultra-light and refreshing hydrating drink that is rich in electrolytes to help you stay hydrated, reducing tiredness and fatigue. - Light and refreshing electrolyte drink with natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for Vegetarians and Vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it is recommended that one tablet should be mixed with 750ml of water.
The Energy Gel, from HIGH5, is a light and refreshing energy gel, made with real fruit juices, that are easy to consume while on the move. Each gel gives you the boost that you need, each gel contains 23g of carbohydrate energy which makes it great for before and after intense exercise. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Helping you to hydrate and fuel optimally, the Isotonic Hydration Drink is scientifically formulated with a unique blend of electrolytes and carbohydrates. The sports drink powder mixes with water to create a refreshing, great-tasting, hydrating and energising drink. The Isotonic Hydration Drink replenished the five electrolytes lost through sweat: sodium, potassium, magnesium, chloride, and calcium. Additionally, postbiotics (heat-treated microflora) and calcium have been added to the mix to support digestion. Postbiotics are similar to Probiotics but they have been grown to maturity and heat treated – so that they take effect immediately. Directions for Use For best results mix a 30g scoop (scoop included) of the HIGH5 Isotonic Hydration Drink powder into 500ml of water and shake well. Consume before and during exercise. Drink 150-250ml every 20 minutes.
Fruity and refreshing, the HIGH5 Energy Gel Electrolytes are an easily digestible, scientifically formulated, multi-carbohydrate energy gel which keeps you energised during exercise. The gels also contain electrolytes, which replace key electrolytes during sweating, to keep you hydrated, including: sodium, potassium, magnesium, and chloride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. For best results consume up to three sachets per hour during exercise, less if you are also using a sports drink.
In the Box 1 x Slow Release Energy Drink Blackcurrant (40g) 1 x Slow Release Energy Drink Lemon (40g) 1 x Energy Gel with Slow Release Carbs Blackcurrant (62g) 1 x Energy Gel with Slow Release Carbs Orange (62g) 1 x Slow Release Energy Bar Blueberry and Raspberry (40g) 1 x Slow Release Energy Bar Apricot (40g) During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched a new Slow Release Energy range, featuring gels, bars and powder drinks. This HIGH5 Slow Release Energy Pack gives you the chance to trial all of the new range, taste the great flavours and fuel your endurance sport. Each product in the range contains isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, the HIGH5 Slow Release Energy range has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, all of the HIGH5 Slow Release Energy products give you all the essentials so you can be at your best. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods. **Expiry Date: 31/08/2021**
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, this is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races, Energy Drink with Protein also contains a unique H E A C (high electrolyte anti cramp) formulation. This is designed to maximize fluid absorption in and minimize cramp. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein, containing 4 parts Carbohydrate and 1 part Protein, can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
Building on the success of IsoGel Plus, HIGH5 have tweaked the name and freshened the packaging but retained the performance you love. Great before or after exercise to boost energy and with the Isotonic formula they'll be quick to act. The isotonic formula allows for quick absorption without dehydration, and with it's drink like consistency it's like a nice sports drink shot just when you need it. The added caffeine is there to sharpen your focus when you need it most. The refreshing tastes, carbohydrate kick and caffeine boost are the perfect antidote to fatigue, just what you need to maximise your performance. The classic sachet with a rip-off top makes it ideal on the move so you'll always be fuelled right. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Maximum per day: 13.
If you're not sure what is going to work best for you, then the High5 Intro Kit is a wonderful way to try a range of products and test your nutritional strategy for racing and training, it even has a recovery drink included - so you can hit your next session fully recovered. Recovery Drink A great tasting post-workout drink that contains 18g of whey isolate – a top quality source of protein which contributes towards muscle growth and maintenance. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians Directions for Use Mix the powder contents into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. Consume one serving of Recovery Drink in the first hour after hard exercise. Energy Gel Caffeine Delivering high quantities of carbohydrate and caffeine the Energy Gel Caffeine gives you an instant boost, helping to energise you and to improve your focus. - 23g of carbohydrate energy - With caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Smooth and super light, the Energy Gel is a great way to stay energised while on the move with a great tasting, refreshing flavour. - 23g of carbohydrate energy - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Drink A sports drink powder that is isotonic with a 2:1 fructose mix which allows you to consume substantially more carbohydrates. - Isotonic Energy Drink - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Consume up to 90g of carbohydrate per hour - Suitable for vegetarians and vegans Directions for Use Mix the powder contents (47g) into 500ml of water and shake well. Consume before and during sport. Drink 150-250ml every 20 minutes. ZERO A refreshing, sugar-free hydration tab that helps you stay hydrated with key electrolytes, sodium and magnesium. - Light and refreshing electrolyte drink and natural fruit flavours - Reduces tiredness and fatigue - Sugar free with zero calories - Suitable for vegetarians and vegans - Suitable for a wide range of sporting activities Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs means that you can choose your ideal drink strength.
The perfect pack to give you everything needed before a race or training, fuel and hydration during and then for the recovery after your efforts. Complete with a bottle you'll be assured of having what you need, when you need it. Energy Gel Caffeine Raspberry A smooth, light gel that’s easy to consume on the go made with real juice flavours for a delicious, sweet taste. Each gel contains 23g of carbohydrate and 30mg of caffeine to power you through, mile after mile. - 23g of carbohydrate energy - 30mg of caffeine per sachet - Real juice flavours of a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Max usage per day: 13. Energy Gel Orange A gel with a smooth, light consistency that is made with real fruit juice for a tasty flavour. Each gel comes with a high carbohydrate energy that can keep you powering through. - 23g of carbohydrate energy per gel - Caffeine free - Real fruit juice for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. Energy Gel Aqua Caffeine Hit Tropical Providing a consistency more like a sports drink, the Energy Gel Aqua Caffeine Hit Tropical uses real fruits to create a great, refreshing taste. The gel contains high levels of carbohydrate and caffeine to help fuel your ride or run. - 23g of carbohydrate energy per sachet - With 100mg of caffeine per sachet - Increases endurance performance - Improves alertness and concentration - More like a drink than a gel - Real juice flavours for a light refreshing taste - Suitable for vegetarians and vegans Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. It’s not recommended that you consume more than four Caffeine Hits per day. Recovery Drink Chocolate A delicious tasting protein drink that is made with a scientifically formulated blend of protein and carbos that help to promote normal muscle function following exercise, contributing to the growth and maintenance of muscle mass. - High in whey protein isolate (which contains BCAA’s) - Contributes to muscle growth and muscle maintenance - Promotes recovery of normal muscle function - Suitable for vegetarians - Not suitable for vegans Directions for Use Mixes easily with water, milk or a milk substitute. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Energy Bar Banana Mixing together real bananas with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians and vegans Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Bar Berry Mixing together real berries with additional grains, the Energy Bar provides a great tasting balance of simple and complex carbohydrates. - Simple and complex carbs from oats and fruit - Easy to chew - Suitable vegetarians Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Consume the bars as and when you require some long-lasting energy and a sweet-treat pick-me-up. Energy Drink Berry To help you maintain your performance during endurance training or racing the Energy Drink Berry packs a punch with a 2:1 fructose mix that allows your body to consume higher carbohydrate levels than traditional sport drinks. The drink is scientifically formulated drink perfectly balances carbohydrates and electrolytes to aid in sustaining your performance and enhance your hydration. - 2:1 fructose mix allows you to consume 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydrate during exercise - Light tasting and refreshing -Suitable for vegetarians and vegans Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. For best results consume before and during sport. ZERO Citrus A refreshing, sugar-free electrolyte hydration drink with zero calories that make it simple and easy to stay hydrated during sporting activities. - Light and refreshing electrolyte drink with natural fruit flavours - Sugar free with zero calories - Reduces tiredness and fatigue - Suitable for vegetarians and vegans Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. Zero can be mixed to your preferred strength, but it is recommended to add 1 to 2 tablets in 750ml. Max servings per day: 3. Energy Drink Caffeine Hit Citrus Giving you a boost when you need it most, the Energy Drink Caffeine Hit Citrus combines high levels of carbohydrate and caffeine in a great tasting, sweet tasting drink. - Contains 140mg caffeine per 500ml serving - Consume up to 90g of carbohydrate per hour - Maintains your endurance performance - Helps maintain hydration during exercise - Light tasting and refreshing - Suitable for vegetarians and vegans Directions for Use Mix the power into 500ml of water and shake well. Intended to be used as: a one-time caffeine hit, before or during training, towards the end of a long ride, and to caffeine load before or during a major race.
With a perfect blend of Vitamin C and 5 electrolytes including sodium, magnesium and potassium, ZERO supports a healthy immune system while protecting the cells from oxidative stress. The 20 tab tube makes up to 15 litres of drink, so it’s great value for money. With minimal packaging, ZERO is environmentally friendly and easy to keep with you. The easy-break tabs mean that you can choose your ideal drink strength. ZERO is suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports.
Please note that High5 have given their products a fresh new look, but you may receive a product with previous graphics while our stocks transition to the newly branded stock. You'll still enjoy the same great performance from both current and newly branded products.
With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time. HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating. Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.
With a fresh vegan and vegetarian-friendly formulation, the HIGH5 Plant-Based Recovery Drink now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time. HIGH5 uses a high-quality blend of plant proteins to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next workout session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating. Directions for Use Recovery Drink mixes easily with water or milk substitutes such as coconut, soy or rice milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. Ingredients Chocolate: Pea Protein Isolate, Maltodextrin, Sucrose, Cocoa powder, Brown rice protein, Pumpkin protein, Thickener (Cellulose gum), Sea salt, Natural flavourings, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Digestive enzyme complex (Alpha-amylase, Neutral protease, Cellulose, Lactase, Lipase, Sweetener (Sucralose), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.
With a fresh formulation that improves upon previous mixes, the HIGH5 Recovery Drink Powder now has even more recovery power. Mix it up and drink post-exercise and you'll be maximising your fitness gains in recovery and hitting your training sessions with full commitment every time. HIGH5 uses a high-quality Whey Protein Isolate blend to give you 20 grams of protein per serving, repairing and building muscles after the efforts of training. There are also 20 grams of Carbs, topping up low glycogen levels and ensuring you're ready to go hard in your next training session. The 1:1 carb-to-protein ratio delivers the key macronutrients needed post-exercise. Additional minerals and vitamins further enhance the formulation, supporting your immune system while key electrolytes also provide an important component of rehydrating. Directions for Use Recovery Drink mixes easily with water or milk. Consume one serving of Protein Recovery in the first hour after hard exercise. You can also take another one or two servings later in the day or just before you go to bed. You can also use milk substitutes such as coconut, soy or rice milk. Ingredients: Berry (Summer fruits): Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Colour (Beetroot red), Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Chocolate: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Cocoa powder, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier (Soy Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Banana: Whey Protein Isolate (Milk), Sucrose, Glutamine peptides (Wheat), Fructose, Pea protein isolate, Natural flavourings, Maltodextrin, Thickener (Cellulose gum), Sea salt, Magnesium citrate, Calcium carbonate, Vitamin C, Potassium chloride, Emulsifier ( Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin D12, Vitamin B6. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten, Egg and/or Milk.
In the Box 3 x Banana Energy Bar (55g) 3 x Berry Energy Bar (55g) 2 x Coconut Energy Bar (55g) 2 x Peanut Energy Bar (55g) Energy Bars have a proven balance of simple and complex carbohydrates for both fast and sustained energy. They have been race tested by thousands of athletes in the toughest competitions around the World, and have consistently out-performed every other energy bar. And that claim is backed by independent research and 5 years of Best Product Awards. From a weekend hike to the most intense competition at International level, you can rely on EnergyBars because they have been proven to help you perform at your best. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle. Energy Bars are great for: long distance triathlons, endure MTB events, hill walking, multi-day endurance racing, cyclo sportives, trekking to the poles, cross specific rowing and swim meets.
Zero Caffeine Hit is an award-winning electrolyte sports drink tab with caffeine. It produces a clean tasting and highly refreshing drink with zero calories. The tabs contain light natural flavours with no artificial colours or preservatives. Used by athletes before and during exercise, caffeine helps improve attention, concentration and reaction time. Zero Caffeine Hit is also widely used when driving and clubbing. Vitamin C supports a healthy immune system, protects the cells from oxidative stress and contributes to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance, reduces tiredness and fatigue, whilst supporting muscle protein synthesis. Simply drop a tab into your re-usable sports bottle and watch it rapidly dissolve. The 20 tab tube makes up to 10 litres of drink, so it’s great value for money. With minimal packaging, Zero Caffeine Hit is environmentally friendly and easy to keep with you. The easy-break tabs mean that you can choose your ideal drink strength. It's suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports. Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tab design makes it easy to choose your ideal drink strength. The ZERO Caffeine Hit can be mixed to your preferred strength, but it is recommended that one tablet is added to 500ml water. Max Serving per day: 3 Please note that High5 have given their products a fresh new look, but you may receive a product in older packaging while our stocks transition to the newly branded stock. However, whichever you receive you’ll still enjoy the same awesome formulations and tastes you know and love.
Previously known as High5 IsoGel the Energy Gel Aqua gels are great before or after exercise to boost energy and with the Isotonic formula, they'll be quick to act. The isotonic formula allows for quick absorption without dehydration, and with its drink like consistency, it's like a nice sports drink shot just when you need it. The classic sachet with a rip-off top makes it ideal on the move so you'll always fuelled for the ride. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
The ZERO tabs are easy to use tabs that are rich in electrolytes to help you stay hydrated during intense activity. They can be used before, during and after a huge range of sporting activities. The tabs are made with natural flavourings and are sugar free. In the Box 1 x 20 Berry tabs 1 x 20 Citrus tabs 1 x 20 Tropical tabs Directions for Use Simply drop a tab into your re-usable water bottle and watch it rapidly dissolve. The easy-break tabs mean that you can choose your ideal drink strength. ZERO can be mixed to your preferred strength, but it recommended that one tablet is mixed with 750ml water.