The latest addition to the brand's long line of innovation, the Hoka One One Women's Mach Supersonic Running Shoes are lightweight, fast and energetic. Crafted with a breathable jacquard mesh upper with an uptempo silhouette so your feet stay cool as you pick up the pace. Delivering a secure fit with a contoured collar, comfortable tongue, traditional lacing system and a heel pull tab for an easy on/off. Featuring a PROFLY+™ midsole construction that delivers incredibly lightweight and bouncy cushioning for an agile performance that is enhanced by an early stage Meta-Rocker for a snappy transition. Finally, a rubberised EVA outsole ensures durable traction built to withstand long miles.
Roam further than ever before with your four-legged companion with the Ruffwear Approach Pack Dog Harness and Backpack. Perfect for day hikes or overnight trips, it combines an excellent performance, fit, and functionality. The radial cut saddlebags create a passive compression system for efficient load carrying over the shoulders, while the integrated harness with a breathable chassis enhances comfort and pack stability. With lightweight materials, a streamlined design, and mindful gear organisation, the Approach Pack sparks instant motivation for canines seeking deeper exploration on the trail with their human. Please note, it’s recommended that your dog carry no more than 25% of their body weight, including the weight of the pack and its contents. If your dog is new to dog packs, start with a light load and work up to a heavier load as your dog gets used to wearing the pack. Trail Tested Promise All of Ruffwear's products are rigorously field tested and they proudly guarantee against defects in materials and craftsmanship.
This stunning model is specifically engineered for road use as it delivers slick and effortless operation while out on the road. Shimano has designed this short reach version towards riders with smaller hands, so you can enjoy superior positioning and improved ergonomics. Technologies: Shimano Index System: Every Shimano equipped multi-gear bicycle includes Shimano S.I.S - Shimano Indexed Shifting. It's the technology behind that "click" you hear and feel every time you shift through your gears. That "click" captures the light, precise, and consistent shifting bikes equipped with Shimano deliver. It's the sound of perfect gear changes, of levers directing derailleurs in harmony and the feeling that resonate into your hand, letting you know that your commands are being answered. Reach Adjust: Brake lever is equipped with a reach adjust mechanism. The distance from the handlebar grip to lever can be adjusted to suit any hand size, type of riding and individual rider preferences.
Featuring a smaller lever size and new positioning, the R8025 provides greater control in all conditions for riders with smaller hands. Enjoy quick and intuitive rear shifting operation thanks to its redesigned internal shifting unit keeping your momentum flowing. Whether you're riding with your local club or competing in a race, this shifter is packed with some of the finest Shimano technologies to get you over the finish line in style. Its lever features Servo Wave Action technology which rapidly increases your braking performance and improved modulation. Easily adjustable, you'll benefit from being able to fine-tune this model to suit your hand size, type of riding and individual preferences. This fantastic technology means you can maintain the edge over your competitors on race day, without having to worry about fatigue or missed shifts holding you back. This is a perfect choice of upgrade for riders who want a smoother and more reliable gearing experience wherever the road takes you.
Featuring a smaller lever size and new positioning, the Ultegra R8025's lever improves the overall braking and shifting experience for riders with smaller hands. With a redesigned internal shifting unit, you'll benefit from its quick and intuitive gear changes and operation. Enjoy greater control in all conditions with some of the best technologies at your fingertips helping you wherever the road takes you. Behind the "click" you hear and feel every time you shift, is its Shimano Index Shifting System technology providing you with light, precise and consistent gear changes. Completing this set is a powerful flat mount caliper which gives you constant stable braking without any power loss. Its oversized pistons use Ice Tech technology to achieve an optimised low weight, high rigidity and excellent heat dissipation. Furthermore, this technology transfers hydraulic power directly to the brake pad and ceramic material is used to avoid heat transfer. As a result, you'll benefit from longer lasting stopping performance and modulation, making it an ideal upgrade for going further than before ride after ride. Click here to view the Shimano Brake Reference Guide.
Quick and easy to use chain cleaner Does your chain suffer from regular grit and grime build up, tired of spending too much of your time cleaning your chain when all you want to do is get in the saddle and ride? Well Muc-Off have a solution... introducing the new Muc-Off X-3 Chain Cleaner. This patent pending design boasts a heavy-duty construction and cleans your chain in seconds. Helps your chain to last longer With chains carrying ever increasing price tags, it makes sense to make them last. The only effective way to prolong your chain’s life and running efficiency is to make sure it’s regularly cleaned and lubed. The X-3 chain cleaning device is by far the easiest way to give your chain a good scrub in preparation ready for lube. Includes 75ml Drivetrain Cleaner This liquid can be either sprayed over the drivetrain or poured into the top reservoir, which is then released by a control button. This ensures the application of the cleaner is quick and easily controlled. The X-3 and Drivetrain Cleaner formula partner up to attack the worst of grease and grime from every possible angle to deliver the ultimate, deep clean on even the dirtiest chains. Effective and efficient design The abrasive cleaning teeth and rotating brush wheels which have 120 contact points cover all areas of the individual chain link for a deep and thorough clean. Finally the excess dirty fluid drops into a second lower reservoir so it’s kept away from the clean chain (so you aren’t recycling grime all over the chain as almost all other devices do!). Drivetrain Cleaner is fully biodegradable so it is safe to be disposed of down the drain if you were also using a bio chain lube.
HIGH5 Protein Recovery Drink Sachets (9 x 60g)HIGH5 Recovery Drink is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Recovery is a high-quality source of protein. Protein contributes to muscle growth and maintenance.Recovery also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.HIGH5's Recovery gives similar benefits to Energy Drink with Protein, but there are a number of key differences. Recovery has a higher protein content. It can also be mixed with milk or water, whereas Energy Drink with Protein can only be mixed with water. Some sports drinks can be acidic. Recovery Drink mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.The whey protein isolate in Recovery Drink is the very highest quality. The Food & Agricultural Organisation have an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The protein used in Protein Recovery has an even higher score of 1.14. It’s also high in Leucine.Directions for UseMix a scoop (included) of the powder contents (60g) into 400ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. For best results consume one serving of Recovery Drink in the first hour after hard exercise. You can also have another one or two servings later in the day or just before you go to bed.Nutritional Information Banana/ VanillaBerryChocolatePer 100gPer 60g ServingPer 100gPer 60g ServingPer 100gPer 60g ServingEnergy (kJ/Kcal)1685/3971011/2381668/3931001/2361610/380966/228Fat (g)0.50.30.50.31.50.9of which Saturates (g)0.30.20.30.210.6Carbohydrates (g)684167406036of which Sugars (g)1063219.24527Protein (g)301830183018Salt (g)0.560.340.560.340.60.36IngredientsBanana/ Vanilla: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (Soy Lecithin), Natural Flavourings. Berry: Maltodextrin, Whey Protein Isolate 30% (Milk), Sucrose, Fructose, Dextrose, Natural Flavourings, Food Acid (Malic Acid), Emulsifier (Soy Lecithin). Chocolate: Dextrose, Whey Protein Isolate 30% (Milk), Maltodextrin, Fructose, Cocoa Powder 9%, Stabiliser (Carrageenan Gum), Emulsifier (Soy Lecithin), Natural Flavourings. Allergen Information: For allergen information see ingredients in bold. May contain traces of Gluten and/ or Egg.FeaturesThe Pro’s choice post exerciseContains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenanceContains carbohydrateGreat light shake tasteMix into water or mix into milkWith natural flavours. No artificial colours, preservatives or sweetenersNo lactose as an ingredient. Suitable for vegetariansBuy HIGH5 Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
HIGH5 Energy Drink (12 x 47g)HIGH5 Energy Drink is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of Maltodextrin and fructose in a ratio of 2:1 and key electrolytes.Many of the World's leading event organisers and Pro athletes choose this award-winning Energy source for success in the toughest endurance events.Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Drink with 2:1 fructose can be substantially higher, at up to 90 gram per hour. The ingredients help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water.Directions for UseMix a 47g scoop (scoop included) of the Energy Drink powder into 500ml of water and shake well. For best results consume before and during sport. Drink 150- 250ml every 20 minutes.Nutritional Information BerryCitrusOrangeTropicalPer 100gPer 47g ServingPer 100gPer 47g ServingPer 100gPer 47g ServingPer 100gPer 47g ServingEnergy (kJ/Kcal)1581/372743/1751581/372743/1751582/372743/1751581/372743/175Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)9344934493449344of which Sugars (g)4019381838183818Protein (g)00000000Salt (g)1.30.611.30.611.30.611.30.6IngredientsBerry: Maltodextrin, Fructose (32%), Natural Flavourings: (Blackcurrant, Raspberry, Strawberry, Blackberry, Blueberry), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Food Acid (Citric Acid, Malic Acid), Sea Salt (0.3%)Citrus: Maltodextrin, Fructose, (32%), Food Acid (Citric Acid, Malic Acid), Acidity Regulator (Tri Sodium Citrate, Potassium Citrate), Natural Flavourings (Lemon, Lime), Sea Salt (0.3%)Orange: Maltodextrin, Fructose (32%), Food Acid (Citric Acid, malic Acid), Acidity regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavourings (Orange), Sea Salt (0.3%)Tropical: Maltodextrin, Fructose (32%), Food Acid (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavourings (Mango, Passion Fruit, Pineapple), Sea Salt (0.3%)Allergen Information: For allergen information see ingredients in bold.FeaturesSuitable for beginner to pro athleteLatest generation sports drink with 2:1 fructoseRecommended consumption up to 90g of this carbohydrate mix per hourCarbohydrates with electrolytes for maintaining endurance performanceHelps maintain hydration during exerciseRace proven in the World's toughest eventsLight tasting and refreshingWith natural flavours. No artificial colours, preservatives or sweetenersSuitable for vegetarians and vegansBuy HIGH5 Energy from Chain Reaction Cycles, the World's Largest Online Bike Store.
Science in Sport REGO Rapid Recovery (18 x 50g)SiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, and electrolytes with vitamins & minerals to provide a complete recovery product to be consumed immediately after exercise.Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.Recommended UsageConsume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. This product is designed to be mixed with 500ml of water, mixing it with milk will slow down the absorption rate.Directions for UseAdd 50g (1 sachet) to 500ml of water and, in a shaker, or sports bottle, mix well, ensuring the lid is firmly closed.Nutritional Information BananaChocolateStrawberryVanillaPer 50g SachetPer 100gPer 50g SachetPer 100gPer 50g SachetPer 100gPer 50g SachetPer 100gEnergy (kJ/Kcal)782/1841564/368762/1801524/360782/1841564/368793/1871586/374Fat (g)1.32.61.12.21.32.61.42.8of which Saturates (g)0.20.40.30.60.20.40.30.6Carbohydrates (g)2346224423462346of which Sugars (g)5.1104.595105.511Protein (g)2040204020402040Salt (g)12121212IngredientsStrawberry: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Chocolate 50: Carbohydrate Mix (45%) (Maltodextrin (from Maize), Fructose), Protein (45%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Banana: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene).Vanilla: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).Allergen Information: For allergen information see ingredients in bold.FeaturesOptimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissueHelps replenish your energy stores fastIdeal for lactose intolerant individualsThe original complete recovery productSuitable for vegetariansNot suitable for vegansBuy Science in Sport Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gel Sachets (15 x 45g)Keep energised with the light and syrupy Torq Energy Gel Sachets. The gels are great for before and during sporting events with an optimised 2:1 Maltodextrin: Fructose formula, with multiple transportable carbohydrates which help you to endure for longer. Additionally, the gels contain 5 key electrolytes, helping you to stay hydrated during intense activity.Directions for UsePart of the Torq Fuelling System, the Torq Energy Gels are great for consuming before and during sporting activity. Simply rip open the top tab of the Torq Energy Gel Sachet and squeeze into mouth.Nutritional Information Raspberry RippleRhubarb and CustardCherry BakewellLemon DrizzleApple CrumbleCherry YoghurtOrange and Banana Strawberry YoghurtPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gEnergy (kJ/Kcal)1065/2551065/2551077/2541077/2531065/2551065/2551065/2551065/255Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)63.963.963.463.363.963.963.963.9of which Sugars (g)21.321.325.225.221.321.321.321.3Fibre (g)00000000Protein (g)00000000Sodium (mg)111111123123111111111111Chloride (mg)190190214214190190190190Potassium (mg)25.725.7545425.725.725.725.7Calcium (mg)10.110.1121210.110.110.110.1Magnesium (mg)2.32.3222.32.32.32.3IngredientsApple Crumble: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Bakewell: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Lemon Drizzle: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Orange and Banana: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Raspberry Ripple: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Rhubarb and Custard: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Strawberry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Allergen Information: For allergen information see ingredients in bold.Features2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth texturePart of the Torq Fuelling SystemSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gel Sachets (15 x 45g)Keep energised with the light and syrupy Torq Energy Gel Sachets. The gels are great for before and during sporting events with an optimised 2:1 Maltodextrin: Fructose formula, with multiple transportable carbohydrates which help you to endure for longer. Additionally, the gels contain 5 key electrolytes, helping you to stay hydrated during intense activity.Directions for UsePart of the Torq Fuelling System, the Torq Energy Gels are great for consuming before and during sporting activity. Simply rip open the top tab of the Torq Energy Gel Sachet and squeeze into mouth.Nutritional Information Raspberry RippleRhubarb and CustardCherry BakewellLemon DrizzleApple CrumbleCherry YoghurtOrange and Banana Strawberry YoghurtPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gEnergy (kJ/Kcal)1065/2551065/2551077/2541077/2531065/2551065/2551065/2551065/255Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)63.963.963.463.363.963.963.963.9of which Sugars (g)21.321.325.225.221.321.321.321.3Fibre (g)00000000Protein (g)00000000Sodium (mg)111111123123111111111111Chloride (mg)190190214214190190190190Potassium (mg)25.725.7545425.725.725.725.7Calcium (mg)10.110.1121210.110.110.110.1Magnesium (mg)2.32.3222.32.32.32.3IngredientsApple Crumble: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Bakewell: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Lemon Drizzle: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Orange and Banana: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Raspberry Ripple: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Rhubarb and Custard: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Strawberry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Allergen Information: For allergen information see ingredients in bold.Features2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth texturePart of the Torq Fuelling SystemSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Recovery Drink Sachet (10x75g)TORQ Recovery or the 4 R's has been formulated to give you just what you need to rehydrate, refuel, repair and recharge after exercise.TORQ recovery uses a 3:1 blend of multiple transportable carbohydrates and high quality whey protein and it is generally accepted that cosuming this ratio post exercise will help you store carbohydrates more effectively and your muscles repair faster. Importantly there is not a single ingredient within TORQ recovery isn't from a natural source, or doesn't naturally occur within the human body. Features:10x75g sachetsNatural flavours3:1 blend of multiple transportable carbohydrates and high quality whey proteinNo artificial colours, sweetners or preservativesRibose, HMB and Glutamine for rapid recoveryMix with waterContains MilkIngredientsMandarin Yoghurt: Maltodextrin (Glucose Polymers 25%), Fructose (23%), Yoghurt Powder (20%), Skimmed Milk Powder (Milk), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Banana & Mango: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)Chocolate Mint: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%)Cookies & Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%Strawberries & Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%) Mandarin Yoghurt, Banana & Mango & Cookies & Cream: per 75gper 100gEnergy (kJ)11191492Energy (Kcal)268358Fat0.10.2of which saturates (g)0.10.1Carbohydrates (g)49.866.4of which Sugars (g)28.538Protein16.622Chocolate Mint: per 75gper 100gEnergy (kJ)10991465Energy (Kcal)263350Fat0.60.8of which saturates (g)0.40.5Carbohydrates (g)48.264.3of which Sugars (g)26.435.2Protein16.121.4Strawberries & Cream: per 75gper 100gEnergy (kJ)11061475Energy (Kcal)264352Fat0.10.2of which saturates (g)0.10.1Carbohydrates (g)49.365.7of which Sugars (g)30.540.7Protein16.421.9 Buy TORQ Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store."