An essential addition to your outdoor adventure kit, the Ordnance Survey OL7 The English Lakes - South Eastern Area Map provides directions and key information of hotspots Windermere, Kendal, Silverdale and its surrounding areas. About OS Explorer Maps The OS Explorer Map is the Ordnance Survey’s most detailed folding map and is recommended for anyone enjoying outdoor activities including walking, horse riding and off-road cycling. Providing complete GB coverage, the OS Explorer Map series details essential information for the great outdoors, including youth hostels, pubs and visitor information. Rights of way, fences, permissive paths and bridleways are clearly shown, ensuring you have the most up-to-date information to get the most out of your time in the countryside. OL7 The English Lakes - South Eastern Area Map features: Dales Way, Cumbria Way, Limestone Link (Cumbria), Cistercian Way, Cumbria Coastal Way, Lune Valley Ramble, Kendal, Windermere, Lake District National Park, Cumbria, and Lancashire.
OTE Super Taster PackTry OTE’s best-selling, high-performance Super range in the convenient Super Taster Pack.In the Box1 x Berry Super Gel1 x Tropical Super Gel1 x Blackcurrant Super Carbs Sachet1 x 500ml BottleSuper GelDelivering a quick and big hit of energy when you need it most, OTE’s Super Gels are high-carb gels that deliver 40g of carbohydrate – double the energy of a standard energy gel. Developed with athletes in mind, the Super Gels are specially formulated with carbohydrate in two forms – maltodextrin and fructose. Also, keeping you hydrated, the gel is crafted with a balance of electrolytes which promote fluid uptake. Naturally flavoured, the gels provide a fruity, refreshing taste, and are made with real fruit juice concentrate.Directions for UseOTE’s Super Gel is your go to gel when you need a big hit of energy but have a limited time to consume it.Nutritional Information BerryTropicalPer 100gPer 40g ServingPer 100gPer 40g ServingEnergy (kJ/Kcal)1030/242680/1601032/243681/160Fat (g)<0.1<0.1<0.10of which Saturates (g)<0.1<0.100Carbohydrates (g)60.539.96040of which Sugars (g)15.910.51610.6Fibre (g)000.10Protein (g)<0.1<0.1<0.10Salt (g)0.40.30.40.3Magnesium (mg)1.20.81.20.8Sodium (mg)16.510.916.510.9IngredientsBerry: Maltodextrin, Water, Fructose, Fruit Juice Concentrate (Blackcurrant), Natural Flavouring, Preservative (Potassium Sorbate), Acid (Malic Acid), Electrolytes (Sodium Chloride, Magnesium Carbonate).Tropical: Maltodextrin, Water, Fructose, Fruit Juice Concentrate (Pineapple, Passionfruit), Natural Flavouring, Preservative (Potassium Sorbate), Natural Flavouring, Preservative (Potassium Sorbate), Acid (Malic Acid), Electrolytes (Sodium Chloride, Magnesium Carbonate).Allergen Information: For allergen information see ingredients in bold.Super CarbsDeveloped by the sports nutritionists at OTE, the Super Carbs powdered sports drink is a high-carb performance energy drink formulated with dual energy sources in the form of maltodextrin and fructose. OTE’s Super Carbs has the capability of delivering 80g of carbohydrate per 500ml serving.Formulated as an energy drink powder, the OTE Super Carbs is designed to be mixed with water, and drunk like a regular sports drink, however, when the drink hits the acidity of the stomach it forms a gel like consistency that allows transportation of the drink (and more carbs/energy) into the intestine where they are absorbed.Directions for UseFor best results mix the sachet with 500ml of water in the provided 500ml bottle and shake.Nutritional Information BlackcurrantPer 100gPer 80g ServingEnergy (kJ/Kcal)1603/3771363/320Fat (g)00Carbohydrates (g)94.280of Which Sugars (g)33.829Fibre (g)0.180.15Protein (g)00Salt (g)1.060.9Ingredients: Maltodextrin, Fructose, Electrolytes (Tri Sodium Citrate, Potassium Chloride, Sodium Chloride, Calcium Lactate, Magnesium Carbonate), Acidifier (Citric Acid), Natural Flavouring, Pectin, Sodium Alginate.Allergen Information: For allergen information see ingredients in bold.FeaturesIncludes a selection of OTE's bestselling high performance super rangeGreat for cyclists, marathon runners, triathletes, and other ultra-endurance athletesHigh carbohydrates bundleIncludes a 500ml sports bottleSuitable for vegetarian and vegansBuy OTE Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
In the Box 1 x Berry Super Gel 1 x Tropical Super Gel 1 x Blackcurrant Super Carbs Sachet 1 x 500ml Bottle Super Gel Delivering a quick and big hit of energy when you need it most, OTE’s Super Gels are high-carb gels that deliver 40g of carbohydrate – double the energy of a standard energy gel. Developed with athletes in mind, the Super Gels are specially formulated with carbohydrate in two forms – maltodextrin and fructose. Also, keeping you hydrated, the gel is crafted with a balance of electrolytes which promote fluid uptake. Naturally flavoured, the gels provide a fruity, refreshing taste, and are made with real fruit juice concentrate. Directions for Use OTE’s Super Gel is your go to gel when you need a big hit of energy but have a limited time to consume it. Super Carbs Developed by the sports nutritionists at OTE, the Super Carbs powdered sports drink is a high-carb performance energy drink formulated with dual energy sources in the form of maltodextrin and fructose. OTE’s Super Carbs has the capability of delivering 80g of carbohydrate per 500ml serving. Formulated as an energy drink powder, the OTE Super Carbs is designed to be mixed with water, and drunk like a regular sports drink, however, when the drink hits the acidity of the stomach it forms a gel like consistency that allows transportation of the drink (and more carbs/energy) into the intestine where they are absorbed. Directions for Use For best results mix the sachet with 500ml of water in the provided 500ml bottle and shake.
Replacement arms for D'Arcs Shields Coasters and D'Flex glasses Rubber arm socks included As supplied with CK6000 / 6100 / 6200 / 6301
Mark Fairhurst is a world-famous cycling artist who has built a near-fanatical following for his work, inspired by the likes of Pierre-Felix Masseau, Cassandre, and the monumental effect of the Art Deco period. Avidly following the Tour de France, his style captures the joy and freedom of cyclists - even amongst the most competitive of racers. He has illustrated the best selling book, P is for Peloton , now in three languages, Tour de France champion Chris Froome's autobiography, The Climb , and has had his work used by Eurosport and Sky TV.Features:Material: Hardboard Wood with corked back. Size: 9 x 9cm
A set of four replacement chain tool pins and one ball bearing to make your CT-4 Master Chain Tool as good as new
The Park Tool CTP4K Replacement Chain Tool Pin Set For The Master Chain Tool includes four replacement pins and one replacement bearing.
Park Tool Master Link Pliers (MLP-1.2)The Park Tool Master Link Pliers are the ideal device to help effortlessly remove corroded and dirty derailleur chain master links. Quick and Easy Masterlink RemovalAlthough most master links can be removed by hand, the elements you ride in can take their toll on them, making removal and replacement far trickier than it needs to be. With these specially designed Park Tool pliers, that added effort is no longer required. As simple as inserting the specially sized jaws into the master link and squeezing the handles to open the link or pulling them apart to close it, the MLP1.2 will certainly make this often arduous job a lot easier.Features:Compatibility: 5, 6, 7, 8, 9, 10, 11 and 12- Speed Derailleur Chains with MasterlinksBuy Park Tool Workshop from Chain Reaction Cycles, the World's Largest Online Bike Store.
When the elements you ride in take their toll on your chain, removing and reinstalling the masterlink can become a more difficult task than it ought to be. The specially designed MLP-1.2 Pliers make sure this tricky job is a thing of the past. A simple insertion of the tool's specially measured jaws right into the masterlink lets you squeeze the handles to open the link to take it out, while pulling them apart to closes the link to secure it back in place. A time and effort saving tool, the Master Link Pliers MLP-1.2 is a handy tool for back-up when you need it.
An updated version of the original and best selling Park Master Link pliersMany non-Shimano derailleur chains use a master link that allows the chain to be installed and removed by handWhile this type of masterlink doesn't require a traditional chain tool, over time, dirt and corrosion can make it very difficult to separate by handMLP-1.2 Master Link Pliers have cleverly redesigned tips, allowing them to be used to rejoin stiff or corroded master links as well as split themSimply insert the specially sized jaws into the masterlink and squeeze the handlesMade in the USA and covered by Park's legendary limited lifetime warranty.
Many derailleur chains use a master link that allows the chain to be installed and removed by hand. While this type of master link doesn t require a traditional chain tool, over time, dirt and corrosion can make it difficult to separate by hand. The Park Tool MLP1.2 Master Link Pliers make removal and replacement of these master links quick and effortless. Simply insert the specially sized jaws into the master link and squeeze the handles.
An updated version of the original and best selling Park Master Link pliersMany non-Shimano derailleur chains use a master link that allows the chain to be installed and removed by handWhile this type of masterlink doesn't require a traditional chain tool over time dirt and corrosion can make it very difficult to separate by handMLP-1.2 Master Link Pliers have cleverly redesigned tips allowing them to be used to rejoin stiff or corroded master links as well as split themSimply insert the specially sized jaws into the masterlink and squeeze the handlesMade in the USA and covered by Park's legendary limited lifetime warranty