These bolt and covers are for when you replace your chainring and match perfectly to your cranks.
These bolt and covers are for when you replace your chainring and match perfectly to your cranks.
The Torq Recovery Drink Powder has a unique 3:1 blend of Multiple Transportable Carbohydrates and High Quality Whey Protein – research has shown that this formula, taken immediately after exercise, will help to speed up the glycogen synthesis process. The mix of whey protein, glucose-derivatives and fructose-derivatives help you to store carbohydrate more effectively than through other methods. This high-quality powder has been specially formulated to help athletes refuel, recharge and repair muscle tissue – making it a great post-workout tool. The powder is naturally flavoured and features no artificial colours, sweeteners or preservatives. Directions for Use Simply add water to the powder and shake. For best results, consume the Torq Recovery within 15 minutes of finishing your training – this allows you to take full advantage of the ‘glycogen storage window of opportunity’ also known as the ‘non-insulin phase’ of carbohydrate absorption.
Delivering a Maltodextrin: Fructose mix allows you to absorb 40% more carbohydrate than usual at up to 90 grams an hour. The Torq Recovery Drink comes with a high-quality, effective formula that’s made from all naturally sourced ingredients. It is generally accepted and proven that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis. Meanhile, the Torq Recovery Drink helps to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until the 15-minute window of opportunity has passed. The use of whey protein also ensures that the drink works fast and provides the amino acids necessary for muscle repair and delay. Directions for Use Simply add a serving of the powder to the appropriate amount of water and shake thoroughly until all the powder has dissolved. The Torq Recovery is for use following intense training sessions. The recommended serving size is dependent on your weight – larger individuals can store greater amounts of glycogen and have more muscle to repair. Portions Up to 50kg – 3 scoops (75g) – 300ml 50-65kg – 4 scoops (100g) – 400ml 65-80kg – 5 scoops (125g) – 500ml Above 80kg – 6 scoops (150g) – 600ml
In the Box 1 x Mixer Bottle 1 x Strawberry and Cream Recovery Drink Sachet (50g) 1 x Chocolate Mint Recovery Drink Sachet (50g) 1 x Cookies and Cream Recovery Drink Sachet (50g) 1 x Banana and Mango Recovery Drink Sachet (50g) The Torq Recovery Drink is a highly advanced post-exercise recovery drink that has been specially formulated to rehydrate, refuel, repair and recharge. The Torq Recovery Drink powder is made with a 3:1 blend of Multiple Transportable Carbohydrates plus high-quality Whey Protein. This specially developed mix, consumed immediately after exercise, has been proven to speed up glycogen synthesis, therefore helping you to store carbohydrate more effectively than consuming carbohydrate alone. Meanwhile, the included Whey protein is fast acting, incredibly soluble and absorbs/synthesises more readily than other kinds of protein. Directions for Use For best results add the 50g sachet of Recovery Drink powder to 250ml of water in the mixer bottle and shake thoroughly. Consume within 15 minutes of finishing your workout.
The Torq Vegan Recovery Drink powder is specially formulated with a rich 3:1 blend of carbohydrates and high-quality protein. This specially adapted ratio of carbohydrates to protein, to be consumed directly after exercise, has been proven to speed up glycogen synthesis – which means your body is able to store carbohydrate more effectively. Plant-based, the Vegan Recovery is made using Pea Protein which has been shown to be the closest, in terms of quality and functionality, to Whey protein. Pea Protein is fast acting, highly soluble and the most readily absorbed/synthesised form of plant protein. The Pea Protein will therefore provide the amino acids necessary for muscle repair. Directions for Use For best results consume the Torq Vegan Recovery Drink within 15 minutes of exercise completion. To mix the drink, simply pour 400ml of Oat Milk into a sports shaker bottle and add 5 level scoops (scoop included) of the powder, and shake thoroughly.
Built for light support, the Under Armour Women's Infinity Covered Low Bra features moulded PU injected one-piece padding for comfort, coverage and stability. The encased elastic band works to enhance the fit and feels great against your skin while branded elastic straps and a keyhole back design gives a full range of unrestricted movement. Mesh panels allow air to easily flow and disperse heat so you stay cool and fast-wicking fabric draws moisture away from the skin so you remain comfortable and free from distraction.
Created to provide reliable protection in most conditions, apart from the very heaviest of rain, the ROS 2 Overshoes use a Polartec® Power Stretch® fleece lined front to keep cold winds out. To the sides, 3-layer fleece-backed waterproof panels resist drizzle and spray from damp roads. A YKK® water-resistant zipper makes them easy to pull on and off while not compromising the protection levels. And for low-light cycling, the reflective heel tab gives greater visibility to other road users.
When the temperature is starting to cool and cold winds blow, the Intenso UL Overshoes are there to stop the bite of those colder temperatures from causing discomfort. Warmth is kept firmly inside thanks to the Infinium Windstopper and it’s water-resistant too so can fend off light rain or spray from a damp road. For those of you who ride a bit of everything, you’ll find the strap closure allows compatibility with road or MTB shoes. And with a neoprene back panel, they fit snuggly and securely while allowing unrestricted pedalling.
Wet weather doesn’t always mean cold temperatures, particularly come late spring and summer. This is why Castelli have created the lightweight and waterproof Pioggerella Overshoes. The construction is of a waterproof PU-coated stretch fabric and features a silicone bead at the top of the ankle to minimise water ingress. A waterproof zipper also enhances wet-weather performance and the stretch fit and wrapped cuff offers a close and aero fit. From a springtime road race to a summer rain shower the Piogerella Overshoes keep your feet comfortably dry when spinning the pedals.
For the new version of the Toe Thingy, Castelli have thought carefully about how to offer better protection to your precious and stylish footwear. As a result, the second iteration is that little bit longer to guard more of the foot, and it can be worn either on its own or between your shoe and shoe cover. The Toe Thingy 2 is designed to be practical and durable too. On the underside you’ll find a combination of a rugged sole with silicone prints, which makes it resistant to abrasions and provide improved grip. There’s also a hole for your cleats, so they won’t get in the way of your pedals either. Castelli really have thought of everything with this one.
The Castelli ‘Fast Feet’ project, using both CFD analysis and wind tunnel testing, has resulted in the slippery performance of the Fast Feet 2 TT Shoe Covers. These overshoes slip snugly over your cycling shoes to reduce drag and improve efficiency. The covers utilise a two-part design. The lower section is a smooth silicone to produce a streamlined profile across the foot. The tall upper portion uses slim grooves to help detach airflow over the leg to decrease drag. The two surfaces work together to make these the ultimate choice when you want to gain vital time on rivals, particularly in time trials but they're also great in road races too.