Energy Gel is smooth with a light consistency, making it easy to have on the go. And, because it’s made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.Key Features:• 23g of carbohydrate energy• Caffeine free• Real fruit juice for a light refreshing taste• Suitable for vegetarians and vegansEnergy Gel is designed to be taken BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.
Energy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day!Key Features:• Simple and complex carbs from oats and fruit• One of your 5-a-day• Easy to chew• Suitable for vegetarians and vegansEnergy Bar is designed to be taken BEFORE and DURING exercise or as part of an active lifestyle.Please consider the environment and keep the countryside clean by taking your empty bar wrappers with you after use.
Our Energy Gel Mixed Pack gives you the chance to try out a range of flavours from our Energy Gel range; including caffeinated and non-caffeinated gels. Each pack contains:16 × Energy Gel (Banana, Orange, Berry, Apple & Citrus)4 × Energy Gel Caffeine (Raspberry & Orange)The HIGH5 Energy Gel Mixed Flavour Pack has a range of our Energy Gel flavours for those that love a bit of variety and a mix of flavours for your exercise!Energy Gel is smooth with a light consistency, making it easy to have on the go. And, because it’s made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.23g of carbohydrate energyReal fruit juice for a light refreshing tasteSuitable for vegetarians and vegansContents: 20 x 40g GelsEnergy Gel is designed to be taken BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty bar wrappers with you after use.Dosage & UsageTear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
Water and refreshing natural fruit juices give Energy Gel Aqua its extremely light consistency when delivering carbohydrates straight to your muscles during exercise.Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don’t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.23g of carbohydrate energyCaffeine freeMore like a drink than a gelReal juice flavours for a light refreshing tasteSuitable for vegetarians and vegansContents: 5 x 66g GelsEnergy Gel Aqua is designed to be taken BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.Dosage & UsageTear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
PRODUCT OVERVIEWEVIDENCE-BASED ENERGY GEL FOR PHYSICAL AND MENTAL POWER OUTPUTDesigned as a world-leading, whole body energy source, our innovative Beta Fuel Dual Source Energy Gel + Nootropics combines a new ratio of carbohydrate with Cognizin® Citicoline to improve both your physical and mental performance.Part of an entire fuelling solution range that includes drinks and chew bars, our Beta Fuel Dual Source Energy Gel + Nootropics is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your mental and physical power output, increase your body's carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.WHAT ARE NOOTROPICS?Nootropics are supplements that can improve or maintain peak cognitive performance such as attention, focus, creativity, motivation, memory and so on. We've combined our innovative Beta Fuel Energy Gel with nootropics to offer endurance athletes a complete energy source for both body and mind because you need peak mental function when the demands are most physical.WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GEL + NOOTROPICSAs an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel + Nootropics delivers an optimised 40g of carbohydrate in a single, convenient isotonic fuelling solution with minimal GI discomfort. While the carbohydrates will maintain optimum physical power output, the nootropics will ensure you maintain mental performance.NEW 1:0.8 RATIO REPLACES 2:1 RATIOA 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1ADDITION OF COGNITIVE ENHANCERS250mg Cognizin® Citicoline for improved cognitive function200mg caffeine, 1g Taurine and 200mg TheanineTHE SCIENCE BEHIND BETA FUEL HAS EVOLVEDThrough our Performance Solutions team, we've worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)
PRODUCT OVERVIEWWHY CHOOSE?The world's first isotonic energy gel87 calories per servingDelivers an easily digestible and quick supply of carbohydrateOUR ORIGINAL AWARD-WINNING ISOTONIC ENERGY GELDesigned to deliver a quick and convenient supply of great-tasting, easily digestible carbohydrate without the need for water, our GO Energy Isotonic Gel was the world's first and the winner of the Queen's Award for Enterprise. It continues to be a go-to energy source for elite athletes worldwide.WHY YOU SHOULD USE GO ENERGY ISOTONIC GELWhen you need fast energy, our world-leading GO Energy Isotonic Gel delivers easy-to-digest carbohydrate that can be used as part of your fuelling strategy without the liquid volume that often leaves you feeling bloated and sluggish. The gel also comes in highly practical packaging designed to be easily carried in place of bulky sports bottles.High carbohydrateImproves performanceRequires no additional water or fluidLight, compact, easy-to-carry packagingTHE SCIENCE BEHIND GO ISOTONIC ENERGY GELOur Performance Solutions team has developed our innovative GO Energy Isotonic Gel formula that enables the stomach to absorb it quickly and turn it into energy fast without the need for additional liquid to dilute it. This in turn enables the rapid replenishment of depleted glycogen stores.22g of carbohydrateFast-absorbed, easily digestibleTruly isotonic formulaDelays onset of fatigueHOW AND WHEN TO USE GO ENERGY ISOTONIC GELEach GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Tear off the top of the packaging and squeeze the contents into your mouth as and when required.Consume directly from packagingCombine with other SiS energy supplements to hit hourly 60-90g carbohydrate intake
PRODUCT OVERVIEWWHY CHOOSE?2 to 1 carbohydrate ratio in a soft filled bake190 calories per servingUnique texture provides a great carbohydrate alternative to consume during exerciseABOUT GO ENERGY BAKEGO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Energy gel with added caffeine to provide a mental and physical boost4 boxes of 6 x 60ml Gels75mg of caffeine per gel (150mg for Double Espresso),22 grams of carbohydrate per gel,Formulation delivering energy fast and efficiently,Store in a cool dry place,Suitable for Vegans.About SiS GO Energy + Caffeine Gel:Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.SiS GO Energy+Caffeine 75mg (150mg in double espresso flavour) provides a high dose of caffeine for high intensity races and long, tough days on the road.Benefits of the SiS GO Energy + Caffeine Gel 150mgWhen pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg.It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.Recommended UsageConsume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.Nutritional Information:Typical values per 60ml servingEnergy: 370kj/87kcal,Protein: 0.0g,Carbohydrate: 22g,Of which sugars: 0.7g,Fat: 0.0g,Of which saturates: 0.0g,Salt: 0.04g,Caffeine: 75mg/150mg.High caffeine content: 150mg - Made in the UK. - This product is not intended for children or pregnant women. - Suitable for vegans.
PRODUCT OVERVIEWWORLD-LEADING ENERGY GEL OPTIMISED WITH A NEW CARBOHYDRATE RATIOPart of an entire world-leading fuelling solution range that includes drinks and chews, our Beta Fuel Dual Source Energy Gel is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your power output, increase your body's carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GELAs an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.NEW 1:0.8 RATIO REPLACES 2:1 RATIOA 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1THE SCIENCE BEHIND BETA FUEL HAS EVOLVEDThrough our Performance Solutions team, we have worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)
Skratch Labs Energy Bars are powerful enough for endurance workouts, but tasty enough for a snack any time of day. Plant-based ingredients for easier digestion, fast absorption and sustained energyNon-GMO, Kosher and Gluten FreeTasty enough for a daily snack, with enough nutritional value for work outsSupplied as a box of 12 barsThey're made with real ingredients like oats, nut butter, sea salt, brown rice crisps and quinoa crisps. Nobody likes putting extra junk in our bodies and Skratch Labs don't want you to either, so these are free from anything artificial or unnecessary such as artificial sweeteners, colouring or flavouring agents.
Skratch Labs Energy Bars are powerful enough for endurance workouts, but tasty enough for a snack any time of day. Plant-based ingredients for easier digestion, fast absorption and sustained energyNon-GMO, Kosher and Gluten FreeTasty enough for a daily snack, with enough nutritional value for work outsSupplied as a box of 12 barsThey're made with real ingredients like oats, nut butter, sea salt, brown rice crisps and quinoa crisps. Nobody likes putting extra junk in our bodies and Skratch Labs don't want you to either, so these are free from anything artificial or unnecessary such as artificial sweeteners, colouring or flavouring agents.
Skratch Labs Energy Bars are powerful enough for endurance workouts, but tasty enough for a snack any time of day. Plant-based ingredients for easier digestion, fast absorption and sustained energyNon-GMO, Kosher and Gluten FreeTasty enough for a daily snack, with enough nutritional value for work outsSupplied as a box of 12 barsThey're made with real ingredients like oats, nut butter, sea salt, brown rice crisps and quinoa crisps. Nobody likes putting extra junk in our bodies and Skratch Labs don't want you to either, so these are free from anything artificial or unnecessary such as artificial sweeteners, colouring or flavouring agents.