Regular and intense training places high stress on the body in which recovery doesn't match your training intensity. Rego Cherry Juice is a sour cherry concentrate. naturally rich in nthocyanins, flavonoids and melatonin; known for their anti-inflammatory properties while reducing oxidative stress. Cherry Juice is also shown as able to reduce Delayed Onset Muscle Soreness, the pain associated with damaged muscle fibres and inflammation while regulating sleep, allowing you to fully rest. Directions for Use Dilute a single gel pack (30 ml) in 250-350 ml of cold water. The 30 ml concentrate could also be mixed into a recovery shake, smoothie, or natural yoghurt. Take REGO Cherry Juice twice daily for 4–5 days before an event or for 2–3 days afterwards to promote recovery, following a 1x morning and 1x evening protocol. A serving can also be used immediately post-exercise.
Torq Energy Gel Sachets (15 x 45g)Keep energised with the light and syrupy Torq Energy Gel Sachets. The gels are great for before and during sporting events with an optimised 2:1 Maltodextrin: Fructose formula, with multiple transportable carbohydrates which help you to endure for longer. Additionally, the gels contain 5 key electrolytes, helping you to stay hydrated during intense activity.Directions for UsePart of the Torq Fuelling System, the Torq Energy Gels are great for consuming before and during sporting activity. Simply rip open the top tab of the Torq Energy Gel Sachet and squeeze into mouth.Nutritional Information Raspberry RippleRhubarb and CustardCherry BakewellLemon DrizzleApple CrumbleCherry YoghurtOrange and Banana Strawberry YoghurtPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gEnergy (kJ/Kcal)1065/2551065/2551077/2541077/2531065/2551065/2551065/2551065/255Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)63.963.963.463.363.963.963.963.9of which Sugars (g)21.321.325.225.221.321.321.321.3Fibre (g)00000000Protein (g)00000000Sodium (mg)111111123123111111111111Chloride (mg)190190214214190190190190Potassium (mg)25.725.7545425.725.725.725.7Calcium (mg)10.110.1121210.110.110.110.1Magnesium (mg)2.32.3222.32.32.32.3IngredientsApple Crumble: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Bakewell: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Lemon Drizzle: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Orange and Banana: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Raspberry Ripple: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Rhubarb and Custard: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Strawberry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Allergen Information: For allergen information see ingredients in bold.Features2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth texturePart of the Torq Fuelling SystemSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gel Sachets (15 x 45g)Keep energised with the light and syrupy Torq Energy Gel Sachets. The gels are great for before and during sporting events with an optimised 2:1 Maltodextrin: Fructose formula, with multiple transportable carbohydrates which help you to endure for longer. Additionally, the gels contain 5 key electrolytes, helping you to stay hydrated during intense activity.Directions for UsePart of the Torq Fuelling System, the Torq Energy Gels are great for consuming before and during sporting activity. Simply rip open the top tab of the Torq Energy Gel Sachet and squeeze into mouth.Nutritional Information Raspberry RippleRhubarb and CustardCherry BakewellLemon DrizzleApple CrumbleCherry YoghurtOrange and Banana Strawberry YoghurtPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gPer 100gEnergy (kJ/Kcal)1065/2551065/2551077/2541077/2531065/2551065/2551065/2551065/255Fat (g)00000000of which Saturates (g)00000000Carbohydrates (g)63.963.963.463.363.963.963.963.9of which Sugars (g)21.321.325.225.221.321.321.321.3Fibre (g)00000000Protein (g)00000000Sodium (mg)111111123123111111111111Chloride (mg)190190214214190190190190Potassium (mg)25.725.7545425.725.725.725.7Calcium (mg)10.110.1121210.110.110.110.1Magnesium (mg)2.32.3222.32.32.32.3IngredientsApple Crumble: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Bakewell: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Cherry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Lemon Drizzle: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Orange and Banana: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Raspberry Ripple: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Rhubarb and Custard: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Strawberry Yoghurt: Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate).Allergen Information: For allergen information see ingredients in bold.Features2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth texturePart of the Torq Fuelling SystemSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gels with Guarana (45g x 15)Torq Energy Gels with Guarana don’t stick to your mouth and you don't need water to wash it down. Torq has deliberately designed this gel to be easy to consume when you are on the move. There's 89mg of caffeine in each gel delivered via natural guarana. Most other gels on the market only contain 50mg per serving.Direction for UseEasy to use, simply tear-off the top tab of the gel and consume. For best results consume 1 gel per hour during intense activity. The Torq Energy Gels with Guarana contain high levels of caffeine – people have different tolerance levels to caffeine and therefore it’s important to work out a caffeine intake strategy that works for you.Nutritional Information BanoffeeForest FruitsCaramel LattePer 100gPer 45g GelPer 100gPer 45g GelPer 100gPer 45g GelEnergy (kJ/Kcal)1045/250478/1121045/250478/1121045/250478/112Fat (g)000000of which Saturates (g)000000Carbohydrates (g)62.22862.22862.228of which Sugars (g)20.79.320.79.320.79.3Fibre (g)000000Protein (g)000000Sodium (mg)111501115011150Chloride (mg)19085.519085.519085.5Potassium (mg)25.711.525.711.525.711.5Calcium (mg)10.14.510.14.510.14.5Magnesium (mg)2.312.312.31Caffeine (mg)198891988919889IngredientsBanoffee: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Caramel Latte: Maltodextrin (Glucose Polymers 41.5%), Real Coffee (34%) (Water, Ground Coffee), Fructose (19%), Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Citric Acid.Forest Fruits: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesWith Guarana provides 89mg of caffeine per gel2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth textureSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Torq Energy Gels with Guarana (45g x 15)Torq Energy Gels with Guarana don’t stick to your mouth and you don't need water to wash it down. Torq has deliberately designed this gel to be easy to consume when you are on the move. There's 89mg of caffeine in each gel delivered via natural guarana. Most other gels on the market only contain 50mg per serving.Direction for UseEasy to use, simply tear-off the top tab of the gel and consume. For best results consume 1 gel per hour during intense activity. The Torq Energy Gels with Guarana contain high levels of caffeine – people have different tolerance levels to caffeine and therefore it’s important to work out a caffeine intake strategy that works for you.Nutritional Information BanoffeeForest FruitsCaramel LattePer 100gPer 45g GelPer 100gPer 45g GelPer 100gPer 45g GelEnergy (kJ/Kcal)1045/250478/1121045/250478/1121045/250478/112Fat (g)000000of which Saturates (g)000000Carbohydrates (g)62.22862.22862.228of which Sugars (g)20.79.320.79.320.79.3Fibre (g)000000Protein (g)000000Sodium (mg)111501115011150Chloride (mg)19085.519085.519085.5Potassium (mg)25.711.525.711.525.711.5Calcium (mg)10.14.510.14.510.14.5Magnesium (mg)2.312.312.31Caffeine (mg)198891988919889IngredientsBanoffee: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Caramel Latte: Maltodextrin (Glucose Polymers 41.5%), Real Coffee (34%) (Water, Ground Coffee), Fructose (19%), Natural Guarana Extract (0.9%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.2%), Preservative (Potassium Sorbate), Citric Acid.Forest Fruits: Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid.Allergen Information: For allergen information see ingredients in bold.FeaturesWith Guarana provides 89mg of caffeine per gel2:1 Maltodextrin: Fructose formulaMultiple Transportable CarbohydratesContains 5 key electrolytesSilky smooth textureSuitable for vegetarians and vegansNo artificial coloursNo artificial sweetenersNatural flavoursBuy Torq Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercising, however Torq recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, they recommend that you lean towards a greater intake of Torq Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq Gels and Bars. Directions for Use Great for high-intensity training or racing, simply rip open the Torq Gel Sachets top and squeeze into mouth. Use before and during exercise – consume as you require.
In the Box 1 x Apple Crumble Energy Gel (45g) 1 x Black Cherry Yoghurt Energy Gel (45g) 1 x Orange and Banana Energy Gel (45g) 1 x Strawberry Yoghurt Energy Gel (45g) 1 x Cherry Bakewell Energy Gel (45g) 1 x Lemon Drizzle Energy Gel (45g) 1 x Raspberry Ripple Energy Gel (45g) 1 x Rhubarb and Custard Energy Gel (45g) 1 x Banoffee + Caffeine Energy Gel (45g) 1 x Forest Fruits + Caffeine Energy Gel (45g) 1 x Caramel Latte + Caffeine Energy Gel (45g) The Torq Energy Gel has been specially formulated with a unique blend of multiple-transportable carbohydrates, with research-proven 2:1 Maltodextrin: Fructose technology and including all 5 key electrolytes. Each gel provides 30g of highly-concentrated carbohydrate – helping you to stay energised and powering you through your most intense workouts. + Caffeine The Banoffee, Forest Fruits, and Caramel Latte flavoured gels each feature an added 89mg of natural caffeine. Natural caffeine helps you stay focused, reducing fatigue, and helping you keep concentration during your most intense training sessions. Directions for Use For best results consume 2-3 regular Torq Energy Gels before and during exercise. Only consume 1 of the + Caffeine gels per day.
The Forest Fruits and Banoffee contain 89mg of caffeine in each ‘Guarana’ gel. Most other gels on the market only contain 50mg per serving. They also tend to use chemically manufactured caffeine, where as Torq use a Natural Guarana Extract – it turns the gel a rich gold colour. The Guarana gels give a huge kick. The caffeine stimulates your nervous system, improving muscle function, fat burning, mental focus and reaction time, so is an ideal product to use in the latter stages of a race or for ultra-distance competitions. Directions for Use The Torq Gels with Guarana are easy to use, simply rip-off the top of the tab and consume. For best results consume 1 gel per hour.
The Doppio Caffeine Gels combine unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Additionally, the gels each come with 75mg of natural caffeine, which is the equivalent of a large espresso. The caffeine delivers an extra boost, improving reaction speed, alertness and concentration while reducing your perception and exertion. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
The gels are made from 100% natural and plant-based ingredients combining unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
The Natural Vegan Energy gels are made from 100% natural and plant-based ingredients combining unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
Wiggle Sports Nutrition products are designed to taste great, be easy to consume and provide you with the nutrition you need before, during and after exercise. Wiggle Energy Caffeine Gels will help you to maintain your energy levels and enhance concentration during exercise. Give Your Workout The Boost It Needs With Wiggle Energy Caffeine Gels Don't burn out before you boost up. Wiggle Energy Caffeine Gels are a great way to keep your energy and concentration levels up during exercise to help you make the most of your workout. The easy to use sachet with rip-off top and easy to drink gel allow you to consume the nutrition you need during your training or exercise routine without having to stop. With regular consumption (every 20 - 30 minutes of exercise, not when your body and mind are already feeling tired) the Wiggle Energy Caffeine Gel will help you to break the barrier and concentrate on meeting your fitness and training goals. Each gel delivers 22.6g of carbohydrate from multiple sources, allowing more energy to be delivered to your working muscles. Electrolytes in the gel also help you to absorb higher levels of water and carbohydrates, keeping you hydrated and stimulated for longer. The addition of caffeine in the gel will maintain your focus so you can train at peak performance for longer. Wiggle Energy Caffeine Gels are a great tasting, excellent value for money nutritional product that is gentle on your stomach. Directions for Use Consume 1 Wiggle Caffeine Gel every 20 to 30 minutes of exercise as required. Ensure you remain hydrated during exercise by using Wiggle Energy Drink or Hydration tabs.