Zoggs Hand Paddles are a great swim training aid for improving your stroke technique as they force your hand to stay straight as you pull through the water. They're also hydro-dynamically designed and feature a scooped front-end to catch the phase of your stroke with added holes to increase your feel of the water. Can be used on their own or with a pull buoy allowing you to focus solely on improving your swimming stroke technique. Zoggs Recommends... If you're considering training with hand paddles for the first time, you should always begin training with a smaller size (i.e. medium) regardless of the size of your hand.
Build Strength They are perfect for building upper body swimming strength and are very useful to combine with the buoyancy shorts. After testing many different types of swimming paddles Zone3 choose this set as they are not too big or too small. The contoured shape maximises the effect on the freestyle water catch positions and minimises any disruption to the stroke technique, therefore reducing risk of injury. Perfect For The Novice And Advanced Swimmer There is the option of the single finger strap for more advanced swimmers or full hand straps for extra support. You can quickly and easily pop them on your hands and you’re ready to go.