Powerbar Recovery Active (1.2kg)Designed for use immediately after exercise, Recovery Active drink is easily mixed into a drink to refill depleted energy stores and provide the muscles with the protein needed to repair and build. Essential minerals and vitamins also boost the immune system and help combat tiredness and fatigue. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle - The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscleDirections for UseMix 55g (approximately 3 measuring spoons – measuring spoon included) with 200ml of water. For best results, consume 1 serving per day, immediately after exercise. Consume as part of a varied and balanced diet, and as part of a healthy lifestyle.Nutritional Information Per 100gPer 55g ServingEnergy (kJ/Kcal)1598/377879/207Fat (g)1.30.7of which Saturates (g)0.70.4Carbohydrates (g)7239of which Sugars (g)4022Protein (g)1911Salt (g)0.460.25Thiamin (mg)0.680.37Riboflavin (mg)0.820.45Niacin (mg)7.94.3Vitamin B6 (mg)0.690.38Folic Acid (μg)13574.3Vitamin B12 (μg)21.1Biotin (μg)2514Pantothenic Acid (mg)21.1Magnesium (mg)203112Zinc (mg)4.42.4Cooper (mg)0.550.3 Ingredients: Skimmed Milk Powder, Glucose Syrup, Sugar, Fat Reduced Cocoa Powder (4%), Maltodextrin, Whey Protein (Milk) (3%), Soyprotein, Calcium Caseinate (Milk), Minerals (Magnesium Oxide, Zinc Gluconate, Cupric Gluconate), Emulsifier (Lecithins), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Folic Acid, Riboflavin, Biotin, Vitamin B12), Natural Flavouring, Cinnamon.Allergen Information: For allergen information see ingredients in bold.Features11g of protein per servingContributes to the growth and maintenance of muscle massAdded carbohydrates, plus 8 vitamins and 3 minerals4mg of zinc per serving – supporting the normal function of the immune systemAdded magnesium contributes to a reduction of tiredness and fatigueCarbohydrates contribute to the recovery of normal muscle functionSuitable for vegetariansNot suitable for vegansBuy Powerbar Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
When you are out there for longer than planned or have a training session later in the day, you want to top up your energy needs with tasty products. Directions for Use Consume 1 bar within 60 minutes before sport and/or During sport, consume up to 90g carbohydrates per hour depending on intensity and duration. 1 Powerbar RIDE delivers about 25g carbohydrates
Powerbar Ride Energy Bars 55g x 18 When you are out there for longer than planned or have a training session later in the day, you want to top up your energy with tasty products that also suit your sports nutrition needs. RIDE combines the great taste of peanuts, caramel and cocoa with the function of a sports bar. Combination of carbohydrates and high quality proteins. With magnesium to support energy metabolism. No artificial colours and *preservatives (*by law). Suggested usage: Consume 1 bar within 60 minutes before sport and/or During sport, consume up to 90g carbohydrates per hour depending on intensity and duration. 1 Powerbar RIDE delivers about 22g carbohydrates As part of a varied and balanced diet and a healthy lifestyle. Excessive consumption may induce laxative effects. Peanut-Caramel Ingredients: Chocolate flavoured coating (20%) (sugar, vegetable fat, fat-reduced cocoa powder, skimmed milk powder, protein enriched whey powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), caramel paste (15%) (glucose fructose syrup, sugar, vegetable fat, sweetened condensed skimmed milk, butterfat, emulsifier (mono- and diglycerides of fatty acids), gelling agent (carrageenan), caramelised sugar syrup, salt), humectants (maltitol syrup, glycerol), glucose syrup, soy crisps (soy protein, starch, salt), invert sugar syrup, oat fibre, peanut butter (3,7%), whey protein, milk protein, soya protein, peanuts (3,6%), peanut flour (3,5%), inulin, maltodextrin, magnesium carbonate, salt, emulsifier (soya lecithin). May contain traces of nuts. Nutrition Information per 100gper bar (55g)Energy kJ (kcal)1672 (399)920 (220) Protein19.0g10.5gCarbohydrate46.4g25.5g of which sugars23.5g12.9gFat15.5g8.5g of which saturates6.5g3.6gFibre7.0g3.9g Sodium0,25g0,14gMagnesium170mg (45% RDA*)94mg (25% RDA*) Chocolate-Caramel Ingredients: Chocolate flavoured coating (20%) (sugar, vegetable fat, fat-reduced cocoa powder, skimmed milk powder, protein enriched whey powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), caramel paste (15%) (glucose fructose syrup, sugar, vegetable fat, sweetened condensed skimmed milk, butterfat, emulsifier (mono- and diglycerides of fatty acids), gelling agent (carrageenan), caramelised sugar syrup, salt), humectants (maltitol syrup, glycerol), glucose syrup, soy crisps (soy protein, starch, salt), invert sugar syrup, whey protein, milk protein, soya protein, peanuts (3,6%), oat fibre, almond butter, inulin, fat- reduced cocoa powder (2,4%), maltodextrin, flavouring, magnesium carbonate, salt, emulsifier (soya lecithin). May contain traces of other nuts. Nutrition Information per 100gper bar (55g)Energy kJ (kcal)1672 (399)920 (220) Protein19.0g10.5gCarbohydrate46.4g25.5g of which sugars23.5g12.9gFat15.5g8.5g of which saturates6.5g3.6gFibre7.0g3.9g Sodium0,25g0,14gMagnesium170mg (45% RDA*)94mg (25% RDA*)Buy Powerbar Ride Bars from Chain Reaction Cycles, the World's Largest Online Bike Store.
Powerbar Ride Energy Bars 55g x 18 When you are out there for longer than planned or have a training session later in the day, you want to top up your energy with tasty products that also suit your sports nutrition needs. RIDE combines the great taste of peanuts, caramel and cocoa with the function of a sports bar. Combination of carbohydrates and high quality proteins. With magnesium to support energy metabolism. No artificial colours and *preservatives (*by law). Suggested usage: Consume 1 bar within 60 minutes before sport and/or During sport, consume up to 90g carbohydrates per hour depending on intensity and duration. 1 Powerbar RIDE delivers about 22g carbohydrates As part of a varied and balanced diet and a healthy lifestyle. Excessive consumption may induce laxative effects. Peanut-Caramel Ingredients: Chocolate flavoured coating (20%) (sugar, vegetable fat, fat-reduced cocoa powder, skimmed milk powder, protein enriched whey powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), caramel paste (15%) (glucose fructose syrup, sugar, vegetable fat, sweetened condensed skimmed milk, butterfat, emulsifier (mono- and diglycerides of fatty acids), gelling agent (carrageenan), caramelised sugar syrup, salt), humectants (maltitol syrup, glycerol), glucose syrup, soy crisps (soy protein, starch, salt), invert sugar syrup, oat fibre, peanut butter (3,7%), whey protein, milk protein, soya protein, peanuts (3,6%), peanut flour (3,5%), inulin, maltodextrin, magnesium carbonate, salt, emulsifier (soya lecithin). May contain traces of nuts. Nutrition Information per 100gper bar (55g)Energy kJ (kcal)1672 (399)920 (220) Protein19.0g10.5gCarbohydrate46.4g25.5g of which sugars23.5g12.9gFat15.5g8.5g of which saturates6.5g3.6gFibre7.0g3.9g Sodium0,25g0,14gMagnesium170mg (45% RDA*)94mg (25% RDA*) Chocolate-Caramel Ingredients: Chocolate flavoured coating (20%) (sugar, vegetable fat, fat-reduced cocoa powder, skimmed milk powder, protein enriched whey powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), caramel paste (15%) (glucose fructose syrup, sugar, vegetable fat, sweetened condensed skimmed milk, butterfat, emulsifier (mono- and diglycerides of fatty acids), gelling agent (carrageenan), caramelised sugar syrup, salt), humectants (maltitol syrup, glycerol), glucose syrup, soy crisps (soy protein, starch, salt), invert sugar syrup, whey protein, milk protein, soya protein, peanuts (3,6%), oat fibre, almond butter, inulin, fat- reduced cocoa powder (2,4%), maltodextrin, flavouring, magnesium carbonate, salt, emulsifier (soya lecithin). May contain traces of other nuts. Nutrition Information per 100gper bar (55g)Energy kJ (kcal)1672 (399)920 (220) Protein19.0g10.5gCarbohydrate46.4g25.5g of which sugars23.5g12.9gFat15.5g8.5g of which saturates6.5g3.6gFibre7.0g3.9g Sodium0,25g0,14gMagnesium170mg (45% RDA*)94mg (25% RDA*)Buy Powerbar Ride Bars from Chain Reaction Cycles, the World's Largest Online Bike Store.
Powerbar True Organic Oat (16 x 40g)Top up your energy reserves and feel good while doing it with the Powerbar True Organic Oat bars which are packed full of natural, organic, plant-based ingredients that will help you stay energised during your workouts.The True Organic Oat bars are delicious, energising bars, formulated for athletes, containing up to 6 plant-based ingredients such as oats, dates, and nuts – all ingredients of a premium organic quality. The bar’s production is climate neutral and the chocolate flavoured bars are made using Fairtrade cocoa.The bars are individually wrapped, for easy transportation, with an innovative plastic-free, home-compostable packaging.Directions for UseFor best results consume 1 to 2 Powerbar True Organic Oat bars a day. Great for before and during exercise, or as a tasty snack, as part of a healthy, balanced diet, throughout the day.Nutritional Information Banana HazelnutAlmond CoconutChocolate ChunksPer 100gBer 40g BarPer 100gPer 40g BarPer 100gPer 40g BarEnergy (kJ/Kcal)1667/397668/1591656/394663/1581690/402675/161Fat (g)135.2135.1135.3of which Saturates (g)1.30.56.52.64.11.6Carbohydrates (g)592457235823of which Sugars (g)321325102912Protein (g)83.28.93.69.23.7Salt (g)0.0200.0200.020Manganese (mg)2.71.12.30.920.8IngredientsBanana Hazelnut: Rolled Oats (31%), Oat Syrup, Date Paste, Banana Flakes (13%), Hazelnuts (9%), Hazelnut Paste (6%).Almond Coconut: Rolled Oats (44%), Oat Syrup, Date Paste, Coconut Paste (9%), Almonds (4.5%).Chocolate Chunks: Rolled Oats (39%), Oat Syrup, Date Paste, Dark Chocolate Chunks (13%) (Cane Sugar, Cocoa Mass, Cocoa Butter), Almond Paste (8%).Allergen Information: For allergen information see ingredients in bold. May contain Peanuts, Hazelnuts, Cashews, Barley, Wheat, Milk, and Soy.Features100% plant-based100% organicInnovative plastic-free and home compostable wrapperCocoa-based flavours contain Fairtrade cocoaClimate neutralManganese content contributes towards balanced energy metabolismSuitable for vegetariansBuy Powerbar Endurance from Chain Reaction Cycles, the World's Largest Online Bike Store.
Tasting great, the True Organic Oat bars are formulated for athletes, to keep you energised with up to 6 plant-based ingredients, such as oats, dates, and nuts - all of premium organic quality. The bars production is climate neutral and the cocoa flavoured bars use Fairtrade cocoa. Individually wrapped, for easy transportation in a gym bag or pocket, the bars are packaged with innovative plastic-free, home compostable packaging. Directions for Use For best results consume 1 to 2 bars a day.
Powerbar True Organic Protein (16 x 45g)Give your body a feel-good protein boost with Powerbar’s True Organic Protein bars – great tasting bars packed full of delicious natural ingredients.The plant-based, True Organic Protein Bars are each made with up to 8 ingredients, such as nuts, dates, and wheat, which are all of a premium organic quality. The bars are also made in a climate neutral way and the chocolate flavoured bars use Fairtrade cocoa.Easy to transport, the True Organic Protein bars are also individually wrapped using innovative plastic-free, home compostable packaging.Directions for UseFor best results consume 1 to 2 bars, per day, following intense workouts.Nutritional Information Hazelnut CocoaCocoa PeanutApple CinnamonPer 100gPer 45g BarPer 100gPer 45g BarPer 100gPer 45g BarEnergy (kJ/Kcal)1759/422815/1951665/399779/1871732/416793/190Fat (g)209177.7209of which Saturates (g)2.41.13.41.5200.9Carbohydrates (g)261327142310of which Sugars (g)251226122310Dietary Fibre (g)198.6198.6229.9Protein (g)251125112512Salt (g)0.10.050.10.050.040.02IngredientsHazelnut Cocoa: Date Syrup, Wheat Protein, Almond Paste (20%), Inulin (From Chicory Root), Hazelnuts (9%), Cocoa Mass Powder (2%).Cocoa Peanut: Date Syrup, Peanut Paste (21%), Wheat Protein, Inulin (From Chicory Root), Peanuts (10%), Cocoa Mass Powder (2%).Apple Cinnamon: Apple Juice Concentrate, Almond Paste (24%), Wheat Protein, Inulin (From Chicory Root), Almonds (8%), Date Syrup, Dried Apple Pieces (3%), Cinnamon Extract.Allergen Information: For allergen information see ingredients in bold. May contain Peanuts, Cashews, Barley, Oats, Milk and/or Soy.FeaturesRich in proteinPlant-basedOrganicInnovative plastic-free and home compostable wrapperChocolate flavoured bars are made with Fairtrade cocoaClimate neutralSuitable for vegetariansBuy Powerbar Recovery from Chain Reaction Cycles, the World's Largest Online Bike Store.
The True Organic Protein bars are specially formulated for athletes, made with a maximum of 8 plant-based ingredients, including dates, nuts, and wheat grain - all of a premium organic quality. The bars production is climate neutral, and the choocolate flavoured bars use Fairtrade cocoa. The bars are individually wrapped, easily fitting in a jersey pocket, and are packaged using innovative plastic-free, home compostable packaging. Directions for Use For best results consume 1 to 2 bars following exercise.
POWERbreathe uses the basic principles of resistance training. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Use and Care: POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory Proven Training Regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.