POWERbreathe uses the basic principles of resistance training. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Use and Care: POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory Proven Training Regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
PowerBreathe Plus Respiratory TrainerPOWERbreathe Plus - 2nd generation POWERbreathe Inspiratory Muscle Training series (breathing training), with hi-tech ergonomic design, optimised airflow performance and anti-bacterial qualities.POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the light, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Ideal for people who, because of illness or advancing age, are restricted by shortness of breath.Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks every-day activities will feel easier.Who can benefit? People with a respiratory condition such as asthma (including exercise-induced), Chronic Obstructive Pulmonary Disease (COPD), bronchitis, cystic fibrosis (also suitable for children aged 10+ under adult supervision) People with a debilitating condition such as heart failure, heart disease, spinal injury People unaccustomed to regular physical exercise Anyone who gets out of breath easily SeniorsFeatures: Drug-free & natural with no side effects or drug interactions Scientifically proven, pressure threshold training technique Calibrated inspiratory load (light resistance) Adjustable 'light' training resistance (up to 10 adjustable training levels) Resistor/training level indicator Fully washable design Anti-bacterial mouthpiece Ergonomic mouthpiece design, suitable for adult & paediatric use Up to 65% improvement in airflow performance (vs. POWERbreathe Classic) Ergonomic grip design Fully integrated load mechanism Use & Care: Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory proven training regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger; within 3-weeks you'll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Includes: POWERbreathe Plus Light Resistance Inspiratory Muscle Trainer (green, Wellness model) Ergonomic, soft-touch nose clip (also suitable for swimming) Fabric storage pouch 4 cleansing tablets User manual Precautions: If you have any doubts about the suitability of POWERbreathe, or you have a medical condition, please consult your doctor. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult. Buy PowerBreathe Nutrition & Training from Chain Reaction Cycles, the World's Largest Online Bike Store.
Which model is right for you (red model)? For elite athletes and people who are in top physical condition who lead a very physically demanding lifestyle, whether professionally or socially. POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the heavy, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger; within 3-weeks you’ll feel less breathless; and within 4 weeks activities, exercise and sports will feel easier. Cleaning Your POWERbreathe will be exposed to saliva during use. Their recommend that a few times a week you remove the valve head and soak it in warm water for about 10 minutes (see POWERbreathe Manual for full details), but once a week soak the valve head in a mild sterilising solution instead of water, using the POWERbreathe Cleansing Tablets - only 1 tablet is required each time.
PowerPod V5 has new sensors, more accurate data recording, and simpler setup A new 24 bit wind sensor, designed and manufactured exclusively for Velocomp, provides better and higher resolution wind measurements A new 24 bit barometric pressure sensor provides more accurate elevation measurement New Firmware 9 (factory installed) uses 24 bit data to deliver better power measurement accuracy New Velocomp app for iOS/Android lets you set up as many as four bikes from your smartphone, without using Isaac software Velocomp app also includes a bike computer screen displaying instantaneous and average power, speed, calories, distance, cadence, and also a graphical display of your zone % FTP All new PowerPod V5 features add to the already-impressive list of PowerPod features and benefits. One Device. All The Data. High accuracy, +/- 2%, both leg measurement Works with any road, mountain, time trial, gravel, and cross bike Other bikes too: tandem, recumbent, folding, you name it! No swapping bike components Box to bike setup in 10 minutes ANT+™ compatibility Transmits power data to many popular iOS/Android cycling apps Records your ride data for analysis in Velocomp Isaac software Simple To Set Up With PowerPod V5 you don't swap-out wheels, cranks or pedals. Installation is incredibly easy: Attach the PowerPod mount to your handlebars (Or with the optional mount, directly beneath your Garmin or Wahoo!) Pair PowerPod V5 to your bike computer's ANT+™ speed or speed/cadence sensor Pair your bike computer or smartphone app to PowerPod V5 Customize your settings with the Velocomp app for iOS/Android Perform a one-time, short out-and-back calibration ride Then, just ride!
Classic 3 piece alloy crank with a square 22mm Chromoly spindle. Dual side pressed pedal inserts. ###section### Product Specs Type:3 Piece Spindle Diameter:22mm Includes BB Bearings:No Weight:TBC ###shogun-image-section###
Every innovation in Quarq’s next-generation DZero platform is channeled into DFour. It embodies 10 years of Quarq technology advances with new features such as dual Bluetooth low energy and ANT+ wireless data transfer the new Qalvin BLE app and compatibility with BB386EVO bottom brackets.
Every innovation in Quarq’s next-generation DZero platform is channeled into DFour. It embodies 10 years of Quarq technology advances with new features such as dual Bluetooth low energy and ANT+ wireless data transfer, the new Qalvin BLE app and compatibility with BB386EVO bottom brackets.Designed for Dura-Ace 9000 chainrings. Compatible with Ultegra 6800 and 105 5800 chainrings..Must be paired with a compatible SRAM bottom bracket..ELSA RS power meter owners can upgrade using the DFour Power Meter Spider..Free firmware upgrades with the Qalvin app..BB30 versions ship with the spacers and wave washer required for BB386EVO installation..Key Features:Bluetooth low energy technology and ANT+ wireless data transfer..AxCad - no magnet..10K Temperature Compensation..Battery - CR2032, 200-hour battery life, change without tools..OmniCal - swap chainrings without affecting accuracy..2-year warranty..IPX7 waterproof rating..Accuracy - within 1.5%, measuring both legs..Specifications:Material - CNC Machined Aluminum Spider, Exogram™ Carbon Crank Arms.Accuracy - 1.5%.Bolt Circle Diameter - 110 Asymmetric BCD.Arm Lengths - 162.5mm, 165mm, 170mm, 172.5mm, 175mm, 177.5mm.Q-Factor - 145mm.Bottom Bracket - GXP, Press Fit GXP, BB30, Press Fit 30, BBright, BB386EVO, BB30A, PF30A.Wireless Technology - ANT+, Bluetooth low energy technology.Battery - CR2032, 200 hours of riding time.Weight - 588g.Head Unit - ANT+™ and Bluetooth® low energy technology compatible head units (available separately).Analysis Software - TrainingPeaks WKO4®, TrainingPeaks®, Today's Plan, Golden Cheetah, Strava® and others (available separately).Compatibility - Shimano® 11-speed chainrings (except for R9100). Designed for Dura-Ace® 9000. Compatible with Ultegra® 6800 and 105® 5800..
Every innovation in Quarq’s next-generation DZero platform is channeled into DFour. It embodies 10 years of Quarq technology advances with new features such as dual Bluetooth low energy and ANT+ wireless data transfer, the new Qalvin BLE app and compatibility with BB30 bottom brackets. Quarq power meters use their patented direct-force technology to precisely measure your physical performance throughout your ride. Their meter is located in the crankset, the heart of the bicycle, and because it gathers data from both legs, and it's located at the precise point where muscle energy is converted to forward movement, the power meter spider is the most accurate place to gather power data. 10K Temperature Compensation Eliminates variables caused by heat and cold to provide an unwavering record of your performance through all conditions. Built to Last An IPX7 waterproof rating, an easy-to replace CR2032 battery, a 2-year warranty, free firmware updates and acclaimed worldwide support. Easy to Use Manual and automatic zeroing make Quarq power meters truly set and forget. The chainrings are replaceable should your bike, discipline or ability change. Qalvin BLE with Bluetooth For iOS and Android. With any phone you can set zero offset, check battery, run diagnostics and update firmware. Free. Other Features DFour also features OmniCal (change chainrings without affecting accuracy) and AxCad (accelerometer cadence – no magnet).
Quarq DFOUR DUB Powermeter SpiderThis spider powermeter is developed to help you reach new goals and explore new roads, delivering accuracy, durability, and reliability on every training mile. The DFour DUB is designed specifically for Dura-Ace R9100 chainrings. Train using a Quarq power meter without changing your drivetrain. You are working hard, pushing yourself to new heights in some of the toughest conditions. Ride with confidence knowing that your power meter will not quit when you need it the most.Up To 200 Hours Ride TimeEnjoy up to 200 hours of ride time in any weather condition with its IPX7 waterproof rating and 10k temperature compensation; if harsh climates do not hold you back, then you need a product capable of rising to the occasion. That is exactly what the DFour DUB power meter is made for.MagicZero Automatic CalibrationTrain harder, ride faster and unlock your ultimate potential. The DFour DUB power meter brings simplicity and ease of use to your training. With MagicZero automatic calibration, there is no need to worry about calibrating before you ride; just jump on your bike and go. DFour DUB features Bluetooth low energy and ANT+ wireless data transfer, delivering power output information directly to your cycling computer.Powermeter Spider with DUB TechnologyThe relationship between bottom bracket spindle and bearing is the core of DUB technology. It's where stiffness meets durability. Quarq took it a step beyond conventional thinking and made everything simpler—better integrating the relationship between chainring, crank, spindle and bottom bracket. It's this approach to developing a complete system that equals better drivetrain performance.Please note: Compatible bottom brackets, crank arms, chainrings are sold separately.Features: Use: Road Speed: 11 speed Bolt Circle Diameter (BCD): 110 BCD Bottom Bracket (BB) Compatibility: All SRAM Road DUB BBs (Bottom Brackets are available separately) BB Spindle Interface: DUB Chainring Compatibility: Dura-Ace R9100 chainrings Guard: No Guard Not Included: Bottom bracket, crank arms, chainrings are available separatelyTechnologies: Bluetooth low energy technology and ANT+ wireless data transfer. MagicZero - automatically checks and recalibrates your power meter as you ride - no need to manually calibrate. AxCad -- no cadence magnet required. 10K Temperature Compensation. Battery -- CR2032, 200-hour battery life, change without tools. OmniCal -- swap chainrings without affecting accuracy. 2-year manufacturer's warranty. IPX7 waterproof rating. Accuracy -- within 1.5%, measuring both legs.Manufacturer's Part Numbers: PMQ268002 Black No BB/C'Ring/Arm 110 BCDBuy Quarq Components from Chain Reaction Cycles, the World's Largest Online Bike Store.