Torq Energy is a naturally flavoured high carbohydrate energy drink, containing no artificial sweeteners, colours or preservatives. This product has been painstakingly formulated so that it delivers Torq's unique blend of carbohydrate and electrolytes to the working muscles through a drink that is lightly flavoured, refreshing and most importantly natural. The energy drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Torq uses a Maltodextrin:Fructose mix which allows your body to absorb 40% more carbohydrate than usual at up to 90 grams an hour!1 x 500g TubsOptimal Carbohydrate Blend (2:1 Maltodextrin:Fructose)5 Key ElectrolytesNatural FlavoursNo Colours, Artificial Sweeteners Or Preservatives
A Torq Bottle containing 5 sachets of Torq energy drink (1 of each flavour). 2:1 Maltodextrin:Fructose,Multiple Transportable Carbohydrates,Contains 5 Key Electrolytes,Light & Refreshing,Isotonic Profile,Bottle Size: 750ml.Sachets FlavoursOrange,Lime + Lemon,Blackcurrent,Vanilla Pod,Pink Grapefruit.
TORQ Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor.TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets.TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.The contents of a sachet or single level scoop of TORQ Hydration Drink powder makes a 500ml of drink. TORQ Hydration Drink mixes very easily, but if using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water to make 500ml. Don’t add water to powder, add powder to water. TORQ Hydration is now ready to drink.As TORQ Hydration Drink has a very low carbohydrate content, it is literally impossible to over-fuel with it. In order to achieve an intake of 90g of carbohydrate per hour through TORQ Hydration Drink alone, you would need to drink an enormous 3 litres! It would be rare to need to consume more than a litre of fluid per hour in most endurance environments and since we know that a litre of TORQ Hydration Drink will deliver 30g of carbohydrate, a valid approach to fuelling when using TORQ Hydration Drink would be to consume 2 further concentrated TORQ Units per hour (either TORQ Energy Gels, Bars or Chews). In other words, you could set a reminder on your watch or phone to beep every 30 minutes, at which point you would consume a gel, bar or chew. Your hydration would then be a separate entity and you would simply drink TORQ Hydration to thirst.Consuming 1 litre of TORQ Hydration along with a concentrated fuelling unit every 30 minutes would provide you with the optimal 90g of carbohydrate per hour (3 TORQ Units).If you were to drink only 500ml of TORQ Hydration in an hour, with this approach you would take on board 75g of carbohydrate per hour, but this is still a very good level of fuelling. It would still sit within the 2-3 TORQ Units per hour range and would put you somewhere between Intermediate and Advanced on the ‘Easy as 1 2 3’ scale. Key Features: Superior to Electrolyte Tablets, Fastest Possible Hydration, Hypotonic Profile with 5 Electrolytes, Specialist Indoor Training Product, Perfect for Zwift or Sufferfest, Part of the TORQ Fuelling System, 500ml TORQ bottle with Grip cap and wide mouth opening, 6 x TORQ Hydration sachets: 2 x Tangerine, 2 x Lemon, 2 x Watermelon. Makes 6 x 500ml drinks.,.Hypotonicity: For any drink/solution to be effective in hydrating us, it must be rapidly absorbed into the body. One of the main factors affecting how quickly solutions are absorbed, is the speed at which it can move across the wall of the small intestine and into the blood stream. Fluids are absorbed into the body almost exclusively in the small intestine, via two main mechanisms; passive transport, and facilitated transport.Passive Transport: Here, water moves across the small intestine as a result of an osmotic gradient, which is a result of a pressure difference between the solution in the small intestine and blood stream. Water molecules move across semi permeable membranes (the intestinal wall) through channels called aquaporins.Facilitated Transport: Water can also enter the body in the small intestine as a result of the absorption of carbohydrate and sodium, through the process of cotransport. Carbohydrates, such as glucose, are absorbed into the body via a specific transporter called sodium-glucose cotransporter 1, or SGLUT1 for short. These transporters act as a conveyor belt for glucose and sodium, moving them across the small intestine without the need for an osmotic gradient. As carbohydrate and sodium is moved through the SGLUT1 transporter, it also drags with it large volumes of fluid, significantly assisting in hydration. For every single glucose molecule (and 2 sodium molecules) that is moved by SGLUT1, 260 water molecules are moved with it.The Fastest Possible Method of Hydration: A hypotonic solution offering combined passive and facilitated transport mechanisms represents the fastest possible way to hydrate. In situations where perspiration rates are extremely high over short periods of exercise (up to 60 minutes), including intense indoor turbo/cycling sessions, spinning classes and short competitions in extreme heat, replenishing fluids with TORQ Hydration will deliver superior performance over any other fuelling/hydration strategy.Electrolytes: TORQ Hydration Drink contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. As the animation above demonstrates, the sodium content of TORQ Hydration combined with the light glucose content is essential for the facilitated transport process to take place. Disadvantages of Pure Water: Pure water is a particularly poor hydrator. Plain water causes bloating due to poor absorption and also suppresses the thirst reflex, leading to decreased desire to drink. It also stimulates urine output and is therefore, inefficiently retained within the body. The carbohydrate and electrolytes in TORQ Hydration’s formulation overcome all of these problems.Multiple-Transportable Carbohydrates: TORQ Hydration Drink utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research (see References tab). The carbohydrate sources for TORQ Hydration Drink come from sucrose & dextrose, sucrose being 1:1 glucose-derivatives:fructose and dextrose being 100% glucose-derivatives. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.Gluten Free & Vegan Formulation: TORQ Hydration Drink is a gluten-free hydration product. The formulation for TORQ Hydration Drink is also entirely plant-based, so is suitable for Vegans.Natural Flavours and No Colours: Under exercise stress, digestion is affected as blood is diverted to the working muscles and any solutes added to a product will raise its osmolality unnecessarily making it harder to absorb, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore, we only use natural flavours that the body can recognise and break down easily and we don’t use colours (artificial or natural), because they simply don’t need to be in the product.No Artificial Sweeteners: For the same reasons as highlighted above, we don’t believe in the use of artificial sweeteners like Aspatame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100’s of times sweeter than sugar and Aspartame/Acsulfame-K are particularly controversial with regard to long-term health. They offer no performance benefit at all and our stance is the same with these as with colours and preservatives – if they don’t need to be included in our formulations for functional reasons, why include them?
Key Features:6063 Aluminium Body,Chrome Vanadium Tools,From 1.5mm to 10mm,Suitable for Motorcycles,Suitable for Bicycles.
Complex carbohydrate energy drink,Soil Association Certified Organic (UK5),Neutral (flavourless),Can be added to food,No colours, flavours, artificial sweeteners or preservatives,.TORQ Energy Organic is made from an ingredient called maltodextrin, often referred to as a glucose polymer. A glucose polymer's molecular profile optimises the long-term energy giving properties of complex carbohydrates, without the need to consume bulky starch-rich foods. These bulky foods take a longer time to digest because they contain fibre, an important, but metabolically useless nutrient. They also fill and bloat your stomach making movement and sport in particular more difficult. TORQ Energy Organic, when diluted with the correct amount of water, delivers a sustained supply of glucose to the working muscle. The beauty of this product is that it's practically flavourless, so is ideal for people who like to drink water whilst exercising, but want to benefit from carbohydrate fuelling.TORQ energy Natural Organic does not contain Fructose, energy delivery won't be as strong compared with our naturally flavoured TORQ Energy.As the energy delivery isn't as strong with TORQ Energy Organic, you should therefore aim for 2 TORQ units per hour whilst using this product as opposed to 3 TORQ units per hour when all TORQ products you are using contain 2:1 Maltodextrin:Fructose. This product can also be added to food to boost its carbohydrate content. 4 level scoops of TORQ Energy Organic mixed into a cup of soup will be barely noticeable, yet it will have increased its carbohydrate content to that of a large bowl of pasta! This makes TORQ Energy Organic ideal for carbohydrate loading or aiding recovery between heavy bouts of exercise. Typical Ingredients (Natural Lemon Flavour): Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavour (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).Typical Nutritionals (All Flavours) in 1000ml:Energy (kJ/Kcal): 1000/240Protein (g): 0Carbohydrate (g): 60Sugars (g): 20Fat (g): 0Fibre (g): 0Electrolytes:Chloride (mg): 941Sodium (mg): 550Potassium (mg): 127Calcium (mg): 50Magnesium (mg): 12Typical Nutritionals (All Flavours) in 500ml (1 TORQ Unit):Energy (kJ/Kcal): 500/120Protein (g): 0Carbohydrate (g): 30Sugars (g): 10Fat (g): 0Fibre (g): 0Electrolytes:Chloride (mg): 470Sodium (mg): 275Potassium (mg): 65Calcium (mg): 25Magnesium (mg): 6
This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Maltodextrin and fructose are combined in a 2:1 ratio to provide significantly more carbohydrates than maltodextrin alone, helping you to sustain a higher pace for longer. Directions for Use Add one level scoop (approximately 29g) to 250ml of water and shake/mix thoroughly.
If you train on a regular basis, you should consider a recovery drink as part of your regime. Torq Recovery uses a research-proven 3:1 carbohydrate: whey protein isolate formulation with a full vitamin and mineral content. Mixing with water for a silky-smooth texture, Torq Recovery is enhanced with 2 potent ingredients: - Glutamine for muscle protection and Ribose for cellular recharge.Best consumed within 15 minutes of exercise completion, these 50g sample size sachets mix with 200g of water and provide 11g of protein. Heavier athletes should consider 2 sachets per serving.Part of the Torq Recovery System33g carbohydrates / 180 kcal energy & 11g of protein per 50g servingIncludes vitamin and mineral mixMixes fast with waterVegetarian recipeNo gluten-containing ingredients used100% natural with no artificial colours, flavours or sweetenersThis special sample pack provides you with 2 of the following delicious flavour of Torq Recovery drink.8 Torq Recovery drinks x 200ml: 2 x Strawberries & Cream, 2 x Chocolate Mint, 2 x Cookies & Cream, 2 x Banana & Mango
With this multi tool in hand, the precision of a torque wrench is at your fingertips whenever you need it. Your bike is just a reassuring click away from ultimate accuracy.Birzman strives to empower the rider, and M-Torque is testimony to our commitment to providing every cyclist with the ultimate solutions in the workshop or while on the ride. Functions: 4/5mm with 5Nm torque alert function / T25 / flat head screwdriver (T25 can be moved to the torque) Material - Body: Alloy Steel / Tools: ChromeSize - 9.3 x 3.4 x 1.8cm Weight - 90g
TORQ dFND is a one-a-day tablet containing a potent concentration of Vitamin D3 and Zinc to support the normal functioning of the immune system. Vitamin D3 also helps to maintain normal bone and muscle function and Zinc, the maintenance of normal skin, hair & nails.Each TORQ dFND tablet contains 1000iu Vitamin D3 and 15.6mg Zinc at a potent 500% and 156% of daily reference values respectively. Both of these nutrients have been found to be deficient in the human body with Vitamin D being at lower levels in the winter months in particular and Zinc deficiency especially common in those following a vegetarian or vegan diet.There is good reason to take this supplement all year round especially if you spend extensive periods of time indoors or restrict the amount of sunshine to your skin during the summer months. Take 1 tablet per day, preferably with food and away from any caffeine containing foods/beverages.Both TORQ dFND and TORQ aTAC products were developed off the back of extensive research carried out at the beginning of the coronavirus pandemic when we were highly motivated to learn more about immunity and how we might be able to help people to look after themselves.TORQ dFND has been formulated as a one-a-day solution, so that the i’s are dotted and t’s crossed with regard to your ongoing immune system support. In order to fully understand the benefits of taking this product, we discuss both Vitamin D3 and Zinc here:Vitamin DVitamin D is produced after UV rays from sunlight are absorbed by the skin. Vitamin D can also be consumed within foods, however, very few foods contain the vitamin with sufficient quantities. Once sent to the liver and kidneys, Vitamin D is converted into Vitamin D3, the active form of the Vitamin D which provides the physiological benefits. As the majority of daily Vitamin D requirements are provided from natural sunlight, a person’s lifestyle, ethnicity and geographical location can have significant impacts vitamin D production. Therefore, if you lead an indoor lifestyle, have darker skin (the evolutionary protection mechanism against UV rays) or reside in locations which typically have less hours of sunlight, then you may find yourself at risk of vitamin D deficiency. Of course, there are also seasonal variations, which impact the quantity, and strength of UV radiation throughout the year and there is no escaping the fact that we are all advised to protect our skin from sunlight to avoid the risk of skin cancer.ZincZinc is a mineral and one of the fundamental micronutrients responsible for correct biological function. It cannot be produced by the human body and therefore we must consume a varied diet to source it. Zinc regulates the innate immune system, the system responsible for immediate attack against infections such as the common cold, flu and viruses.Food that typically contains sufficient quantities of zinc are red meat and various sea foods, however those who choose to follow vegan or vegetarian diet may find that the food available to them may be lacking in the nutrient. For example, half a cup of green peas, and half a cup of kidney beans would deliver 1.4mg of Zinc, so with the guideline daily targets for zinc being 10-15mg per day, it’s easy to see how you could fall short.Due to the training environments of many athletes, such as gyms, changing rooms, swimming pools or even more natural, but dirty environments such as mountain bike or running trails, an athlete may find that they are exposed to pathogens which could affect immunity leading to an increased chance of becoming ill. As we discussed in relation to Vitamin D, for any athlete, unplanned time away from training due to illness is not only inconvenient, but it also disrupts training load and adaptation. Key Features: Supports Normal Immune Function, High Strength Formulation, 1000iu Vitamin D3 (500% NRV), 15mg Zinc (156% NRV), One-a-Day Tablet, ,180 or 360 Tablet Options,.Maintaining a healthy immune system is much more than simply taking supplements as and when you need them. TORQ dFND contains potent doses of Vitamin D and Zinc, which can often be deficient in the human body due to seasonal factors and/or them naturally not being in the foods you eat, so this product exists to address these shortfalls.
TORQ dFND is a one a day tablet containing a potent concentration of Vitamin D3 and Zinc to support the normal functioning of the immune system. Vitamin D3 also helps to maintain normal bone and muscle function and Zinc, the maintenance of normal skin, hair & nails.Each TORQ dFND Ultra Strength tablet contains 4000iu Vitamin D3 and 15.6mg Zinc at a potent 2000% and 156% of daily reference values respectively.This high potency product has been designed to be used over 90 days as a complete course to raise Vitamin D to optimal levels.After 90 days, take TORQ dFND 1000iu (blue label) daily thereafter.Both of these nutrients have been found to be deficient in the human body with Vitamin D being at lower levels in the winter months in particular, while Zinc deficiency is more common with those who follow a vegetarian or vegan diet.
Ergonomic double-sided pedal wrench. Extra wide strong hooks. ,Remove and replace your pedals quickly and easily,Extra long: 33cm.
Torq Recovery is a highly advanced post-exercise nutritional drink formulation that has been designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Torq's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Torq's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. Torq recovery represents this 3:1 blend of carbohydrate and high quality whey protein. All flavours in the range are natural with no colours, artificial sweeteners or preservatives. There is not a single ingredient within Torq recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.1 x 500g TubsMultiple-Transportable CarbohydratesWhey Protein IsolateRibose, Glutamine, Vitamins And MineralsSilky Smooth TextureNo Colours, Artificial Sweeteners Or Preservatives