POWERbreathe uses the basic principles of resistance training. Within a few days of using this drug-free, easy-to-use hand-held device, your breathing muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Use and Care: POWERbreathe uses the basic principles of resistance training. Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe against the medium, variable resistance makes your breathing muscles work harder - thereby increasing their strength and endurance. Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through the POWERbreathe (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks. Comes with full instructions. Laboratory Proven Training Regimen: Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than 5-minutes. As your breathing muscle strength improves, simply adjust and increase the resistance as you would with any other form of exercise. Within a few days your inspiratory muscles will feel stronger and within 3-weeks you’ll feel less breathless. Within 4 weeks activities, exercise and sports will feel easier. Inspiratory muscle training (breathing muscle training), such as training with POWERbreathe, is not recommended for patients with a history of spontaneous pneumothorax (a collapsed lung that was not due to traumatic injury e.g. broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, POWERbreathe should not be used prior to full recovery. Inspiratory muscle training is not suitable for asthma patients who have low symptom perception and who suffer from frequent sever exacerbations. Inspiratory muscle training is not suitable for anyone who has recently experienced a perforated eardrum. Anyone who is under the age of 16 should only use POWERbreathe with supervision from an adult.
KICKR XDR Freehub body allows you to use your KICKR with the new SRAM AXS drive train system. This kit includes a 1.8mm spacer for XD compatibility.
High quality protective bag for trainer transportation and storage Includes internal pockets for storage of accessories and quick release lever Compatible with all Elite trainers except the RealTour ElastoGel and the Chrono Force Inertial ElastoGel
The Tempo Swin Trainer Pro is small, waterproof device that easily secures beneath your swim cap and transmits an audible tempo beep. Adjustable tempo offers the ability to identify and maintain an ideal pace. Now with the option to replace the battery, the Finis Tempo Swin Trainer Pro will last multiple lifetimes. Three different training modes offer ultimate customisation. Modes Mode 1 Stroke Mode – Dictates how many strokes per lap. Single beep between 0.20-99.99 seconds. How to use it: Set at 0.65 to start. Do a stroke cycle every time you hear it beep. Mode 2 Lap Pacing. How to use it: Set at 18 seconds. At the end of your 25 yard lap you should hear a beep. Swim faster or slower to stay on pace per 25. Mode 3 Set in in Terms of Strokes Per Minute. How to use it: Set to 80 strokes a minute to start. If it is too slow, increase the strokes per minute.
TRAINING SMART? DRESS SMART! Madison have created a specific kit for indoor riding. Meaning those hours spent climbing virtual mountains can be done in comfort by wearing clothing designed to match Join the indoor revolution! This cleverly designed short is specifically made for use on your indoor training rides Stripped of all unnecessary features the Turbo bib shorts are fast wicking and have anti-bacterial properties A polyester anti-bacterial Lycra is used all over which can be washed at 60 degrees to help keep things fresh A custom designed Italian pad made specifically for this revolutionary bib short by TMF Open mesh straps with soft binding are both highly breathable and comfortable hour after hour Pre-curved into the riding position this bib short gives great fit in the saddle Silicone leg grippers avoid irritation and keep the shorts firmly in place No external prints to lose on a hot wash keeping it looking good for longer
We know you love your Omnium Portable Trainer, but you re left wondering how you could possibly love indoor cycling training even more With the non-slip and water-repellent (aka sweat) Floor Mat, it is designed to keep you safe and protect your floors and carpets while in your cycling cleats. The Floor Mat can also ensure firm contact with the ground and prevent movement during your leg-busting interval training.
TRAINING SMART? DRESS SMART! Madison have created a specific kit for indoor riding. Meaning those hours spent climbing virtual mountains can be done in comfort by wearing clothing designed to match. Join the indoor revolution! This cleverly designed short is specifically made for use on your indoor training rides. Stripped of all unnecessary features women's turbo shorts are fast wicking and have anti-bacterial properties A polyester anti-bacterial Lycra is used all over which can be washed at 60 degrees to help keep things fresh A custom designed Italian pad made specifically for this revolutionary bib short by TMF Silicone leg grippers avoid irritation and keep the shorts firmly in place No external prints to lose on a hot wash keeping it looking good for longer Limited lifetime warranty
Features: Our classic premium training mat, now wider to accommodate extra-wide stance trainers such as the Direto. Made from a tough, vibration dampening polymer, specially designed to reduce the transmission of noise to the floor below, ideal if training upstairs. Keep sweat from getting onto the floor - mat is waterproof and simple to clean. Grippy texture helps keep trainer secure for powerful efforts. Large Elite logo, Mark out your training space at home with authority!
Lightweight and breathable high performance short sleeve full zip jersey made using a microfiber polyester fabric with raw cut, elongated sleeves. A durable silicone gripper around the hem of the body ensures a perfect fit while riding.
The Wahoo KICKR SNAP 142mm Rear Axle Adapter Kit is ideal for riders in the road disc brake revolution.
Be fast. Be feminine. Designed by women for women this microfiber Training T takes working out in style to a whole new level with lighter materials than previous generations for even more comfort. Ultra-soft ergonomic and highly-functional you can say goodbye to irritation and chafing now. With a 3D Thermo weave that quickly wicks away sweat and moisture you're guaranteed to stay cool and dry during exercise. Our unique Spin Control technology is woven into the back to help you maintain a correct posture even when you're getting tired. The Regular fit offers a loose yet slim cut that is totally unrestrictive but not so baggy it catches or gets in the way as intensity builds. The waistline is pinched slightly to follow your curves while the shallow V-neck sits flat and comfortable against your skin. The feminine capped sleeves free up the shoulder area for total range of movement whether you're out for a run or hitting the gym. A perfect all-rounder this short-sleeved training shirt is perfect top for home office comfort summer runs in the park or a quick coffee with friends. Sport-chic style included. KEY BENEFITS Versatile all-rounder functional shirt to pull on without hesitation for everyday sport or leisure activities Women-specific cut for a stylishly athletic look which you can easily wear before during and after sport Excellent thermoregulation thanks to a highly-functional microfibre weave which quickly wicks away sweat and moisture
No gimmicks no fuss. We all need that simple convenient Training Tshirt to pull on when time is tight and you just want to get out the door. Slightly thicker than our high-performance models the stylish Compressport short-sleeved tshirt is extremely versatile and can be worn for sport or in a casual setting. The microfibre material is ultra-soft ergonomic and highly functional. Its thermoregulating properties keep the body cool and dry during exercise ensuring sweat and moisture are quickly wicked away. The seamless loose-fit design is proven chafe-free and allows total freedom of movement whether you're out jogging or wielding a raquet. A perfect all-rounder the elegant grey shirt offers extreme comfort and flexibility for everyday training and post-workout chilling. KEY BENEFITS Versatile all-rounder functional shirt to pull on without hesitation for everyday sport or leisure activities. Casual loose-fit design for a stylishly athletic look which you can easily wear before during and after sport. Excellent thermoregulation thanks to a highly-functional microfibre weave which quickly wicks away sweat and moisture.