Easy-to-Read Display Garmin’s Forerunner® 255 smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255 watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 14 days of battery life in Smartwatch Mode and up to 30 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255 allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255 has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255 utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255 offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255 also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255 Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (22 mm, Industry Standard) Strap Material: Silicone Physical Size: 45.6 X 45.6 X 12.9 (mm) Wrist Fit: Fits wrists with a circumference of 130-205 mm Colour Display Display Size: 1.3" (33 mm) diameter Display Resolution: 260 x 260 pixels Display Type: Sunlight-Visible, Transflective Memory-in-Pixel (MIP) Weight: 49g Battery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Run at a higher level with the Forerunner® 255 smartwatch series. These running smartwatches help you train and recover smarter with training status, running power, multi-band GPS and daily suggested workouts that adapt to your performance and goals. Plus, other new features — such as race widget — help you plan your race-day strategy, and morning report with HRV status reveals your overall health alongside the day ahead.And with Garmin Pay™ contactless payments1, it’s never been easier to buy that post-workout coffee — no matter how you work out — with more than 30 activity profiles, including triathlons, cycling, swimming and more. With Forerunner 255, you can get a continuous picture of your health, from training and recovery to sleep quality and overall wellness — and with up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.Fact Tags:•Built with a slim design and an always-on, full-colour display that’s light on the wrist and easy to read even in direct sunlight — with available sizes of 46 mm and 41 mm•Forerunner® 255 provides up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode for a full picture of your health — from sleep to training•Smaller-sized Forerunner® 255S provides up to 12 days of battery life in smartwatch mode and up to 26 hours in GPS mode for a full picture of your health — from sleep to training•Morning report summarises your sleep, recovery time, training status, HRV status and daily workout suggestion in one place as soon as you wake up2•Get ready for your next race with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance•View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery•HRV status tracks your heart rate variability while you sleep, giving you greater insight into your overall wellness, recovery and training performance2•Get free adaptive training plans from Garmin Coach for a 5K, 10K and half-marathon, or create your own custom workouts in the Garmin Connect™ smartphone app•Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features, including recovery time after your workouts•When using a Running Dynamics Pod or HRM-Pro™ monitor (sold separately), get a continuous measurement on your wrist of how much power you’re applying to the road as you run, so you can manage your effort•When using a Running Dynamics Pod or HRM-Pro™ monitor (sold separately), get advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more•Switch up your workout routine with activity profiles for running, triathlons, cycling, open-water swimming and more•Multi-band satellite tracking on GPS, GLONASS and Galileo networks gives you superior accuracy for how far and how fast you’ve run — even in challenging environments•Safety and tracking features3 make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected or for loved ones to track your runs•Receive emails, texts and alerts right on your watch when paired with your Apple® or Android™ smartphone; you can even respond to texts if you have an Android phone•Leave your cash and cards at home; Garmin Pay™ contactless payments1 let you pay for purchases on the go •See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app•Customise with free watch faces, apps and more from our Connect IQ™ StoreFOOTNOTES:1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/2See Garmin.com/ataccuracy 3When paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety.Apple is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.You’re serious about running. Step it up with Forerunner® 255, the everyday GPS smartwatch that will help you train smarter, recover smarter and run your best race.
Garmin Forerunner 255 Music GPS Running WatchLet the beat of your music drive the stride of your run with the Garmin’s Forerunner 255 Music GPS Running Watch.Music On Your WristThe Garmin 255 Music GPS Running Watch allows you to download up to 500 songs, plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255 Music GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255 Music you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255 Music you can access multiple global navigation satellite systems and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDownload up to 500 songs straight to your watch for a phones-free listening experienceDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 14 days of battery life in smartwatch modeUp to 30 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255 MusicCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (22 mm, Industry Standard)Strap Material: SiliconePhysical Size: 45.6 x 45.6 x 12.9 (mm)Wrist Fit: Fits wrists with a circumference of 130-205mmColour DisplayDisplay Size: 1.3"" (33mm) diameterDisplay Resolution: 260 X 260 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip)Weight: 49gBattery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 6.5 hours (in All-Systems GNSS Mode with Music), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Music Storage: Up to 500 songsControls Smartphone MusicPlays and Controls Watch MusicSafety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)""Repeat On"" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 255 Music GPS Running WatchLet the beat of your music drive the stride of your run with the Garmin’s Forerunner 255 Music GPS Running Watch.Music On Your WristThe Garmin 255 Music GPS Running Watch allows you to download up to 500 songs, plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255 Music GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255 Music you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255 Music you can access multiple global navigation satellite systems and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDownload up to 500 songs straight to your watch for a phones-free listening experienceDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 14 days of battery life in smartwatch modeUp to 30 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255 MusicCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (22 mm, Industry Standard)Strap Material: SiliconePhysical Size: 45.6 x 45.6 x 12.9 (mm)Wrist Fit: Fits wrists with a circumference of 130-205mmColour DisplayDisplay Size: 1.3"" (33mm) diameterDisplay Resolution: 260 X 260 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip)Weight: 49gBattery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 6.5 hours (in All-Systems GNSS Mode with Music), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Music Storage: Up to 500 songsControls Smartphone MusicPlays and Controls Watch MusicSafety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)""Repeat On"" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Music The Music edition of the Garmin Forerunner® 255 Music gives you the option for phone-free music listening on the go. You can download up to 500 songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (subscription required), and connect your wireless headphones for an easy to control music listening experience. Easy-to-Read Display Garmin’s Forerunner® 255 Music smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255 Music watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 14 days of battery life in Smartwatch Mode and up to 30 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255 Music’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255 Music allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255 Music has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255 Music utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255 Music offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255 Music also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255 Music Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (22 mm, Industry Standard) Strap Material: Silicone Physical Size: 45.6 x 45.6 x 12.9 (mm) Wrist Fit: Fits wrists with a circumference of 130-205mm Colour Display Display Size: 1.3" (33mm) diameter Display Resolution: 260 X 260 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip) Weight: 49g Battery Life: Up to 14 days (in Smartwatch Mode), up to 30 hours (in GPS-Only GNSS Mode), up to 6.5 hours (in All-Systems GNSS Mode with Music), up to 25 hours (in All-Systems GNSS Mode), up to 16 hours (in All-Systems GNSS Mode plus Multi-Band) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Music Storage: Up to 500 songs Controls Smartphone Music Plays and Controls Watch Music Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Garmin Forerunner 255 GPS Running WatchA streamlined, lightweight watch, Garmin’s Forerunner 255S GPS Running Watch is the smaller version of the Forerunner 255S, great for smaller athletes.Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255S GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255S you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255 you can access multiple global navigation satellite systems, and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 12 days of battery life in smartwatch modeUp to 26 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255SCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (18 mm, Industry Standard)Strap Material: SiliconePhysical Size: 41 x 41 x 12.4 (mm)Wrist Fit: Fits wrists with a circumference of 110-175 mmColour DisplayDisplay Size: 1.1"" (27.5mm) diameterDisplay Resolution: 218 x 218 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (MIP)Weight: 39gBattery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)""Repeat On"" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 255 GPS Running WatchA streamlined, lightweight watch, Garmin’s Forerunner 255S GPS Running Watch is the smaller version of the Forerunner 255S, great for smaller athletes.Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255S GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255S you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255 you can access multiple global navigation satellite systems, and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 12 days of battery life in smartwatch modeUp to 26 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255SCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (18 mm, Industry Standard)Strap Material: SiliconePhysical Size: 41 x 41 x 12.4 (mm)Wrist Fit: Fits wrists with a circumference of 110-175 mmColour DisplayDisplay Size: 1.1"" (27.5mm) diameterDisplay Resolution: 218 x 218 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (MIP)Weight: 39gBattery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Safety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)""Repeat On"" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
S The S version of the Garmin Forerunner® 255 GPS Running Watch is smaller in size than the standard version. With a shorter watch strap, the watch is a great choice for smaller athletes and for runner’s with smaller wrists. Easy-to-Read Display Garmin’s Forerunner® 255S smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255S watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 12 days of battery life in Smartwatch Mode and up to 26 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255S’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255S’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255S allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255S has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255S utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255S offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255S also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255S Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (18 mm, Industry Standard) Strap Material: Silicone Physical Size: 41 x 41 x 12.4 (mm) Wrist Fit: Fits wrists with a circumference of 110-175 mm Colour Display Display Size: 1.1" (27.5mm) diameter Display Resolution: 218 x 218 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (MIP) Weight: 39g Battery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Garmin Forerunner 255S Music GPS Running WatchLet the beat of your music drive the stride of your run with the Garmin’s Forerunner 255 Music GPS Running Watch. The S version is smaller, great for athletes with smaller wrists.Music On Your WristThe Garmin 255S Music GPS Running Watch allows you to download up to 500 songs, plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255S Music GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255S Music you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255S Music you can access multiple global navigation satellite systems and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDownload up to 500 songs straight to your watch for a phones-free listening experienceDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 12 days of battery life in smartwatch modeUp to 26 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255S MusicCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (18 mm, Industry Standard)Strap Material: SiliconePhysical Size: 41 x 41 x 12.4 (mm)Wrist Fit: Fits wrists with circumference of 110-175mmColour DisplayDisplay Size: 1.1" (27.5mm) diameterDisplay Resolution: 218 x 218 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip)Weight: 39gBattery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 5.5 hours (in All-Systems GNSS Mode with Music), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode plus Multi-Band)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Music Storage: Up to 500 songsControls Smartphone MusicPlays and Controls Watch MusicSafety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
Garmin Forerunner 255S Music GPS Running WatchLet the beat of your music drive the stride of your run with the Garmin’s Forerunner 255 Music GPS Running Watch. The S version is smaller, great for athletes with smaller wrists.Music On Your WristThe Garmin 255S Music GPS Running Watch allows you to download up to 500 songs, plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Morning ReportWhen you wake up in the morning you’ll receive your Morning Report, which provides an overview of sleep, recovery, and training outlook, alongside HRV status, and weather. You can customise the Morning Report to show you exactly what you want to see.HRV StatusDelivering a deeper understanding of your overall health, your recovery, and training performance, HRV Status provides analysis through heart rate variability while you sleep – based on technology by Garmin’s Firstbeat Analytics™ team.Built-In Sports AppsPerfect for when you want to change things up, Garmin’s Forerunner 255S Music GPS Running Watch includes 30+ built-in activities, including triathlon and open-water swimming profiles.Race WidgetPrepare for race day with Garmin’s Race Widget, which provides training tips, personalised daily suggested workouts, and completion time predictions based on course details, weather, and performance.Daily Suggested WorkoutsView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.Garmin CoachWith the Forerunner 255S Music you’ll receive free adaptive training plans, including 5K, 10K, and half-marathon programmes, featuring guidance from expert coaches that adapt to you and your goals.Multi-Band GNSS SupportWith the Forerunner 255S Music you can access multiple global navigation satellite systems and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak, or typically don’t penetrate – ensuring superior accuracy for tracking how far and how fast you run, even in the most challenging of environments.Garmin Pay Contactless PaymentsRun without fear of leaving your wallet at home with Garmin Pay, Garmin’s contactless payment system that lets you make payments straight from your watch face, through participating providers.Smart NotificationsReceive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. With an Android phone you can also reply to text messages.FeaturesDownload up to 500 songs straight to your watch for a phones-free listening experienceDelivers an overview of your sleep, HRV status and daily workouts with Morning ReportCharge less, train more with up to 12 days of battery life in smartwatch modeUp to 26 hours of battery life in GPS modePush your limits with a built-in triathlon feature and 30+ activity profilesPlan your strategy with daily suggested workouts, course details, and more on the race widgetUtilise a full suite of advanced metrics and training tools to reach your goalsPay for your post-workout coffee with Garmin Pay™ contactless paymentsSpecificationsIn the BoxForerunner 255S MusicCharge/data cableDocumentationCompatible Devices and AccessoriesWatch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D)Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00)Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00)Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00)Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00)Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01)GeneralLens Material: Corning® Gorilla® Glass 3Bezel Material: Fibre-Reinforced PolymerQuick Release Bands: Yes (18 mm, Industry Standard)Strap Material: SiliconePhysical Size: 41 x 41 x 12.4 (mm)Wrist Fit: Fits wrists with circumference of 110-175mmColour DisplayDisplay Size: 1.1" (27.5mm) diameterDisplay Resolution: 218 x 218 pixelsDisplay Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip)Weight: 39gBattery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 5.5 hours (in All-Systems GNSS Mode with Music), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode plus Multi-Band)Water Rating: 5 ATMMemory/History: Bluetooth®, ANT+®Clock FeaturesTime/DateGps Time SyncAutomatic Daylight Saving TimeAlarm ClockTimerStopwatchSunrise/Sunset TimesHealth MonitoringWrist-Based Heart Rate: Constant, Every SecondDaily Resting Heart RateAbnormal Heart Rate Alerts: Yes (high and low)Respiration Rate (24x7)Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep)Fitness AgeBody Battery™ Energy MonitorAll-Day Stress TrackingRelaxation Breathing TimerSleep: Yes (advanced)Sleep Score and InsightsHydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget)Health SnapshotSensorsGPSGLONASSGALILEOMulti-Frequency PositioningGarmin Elevate™ Wrist Heart Rate MonitorBarometric AltimeterCompassGyroscopeAccelerometerThermometerPulse Ox Blood Oxygen Saturation MonitorDaily Smart FeaturesConnectivity: Bluetooth®, ANT+®Connect IQ™: Downloadable watch faces, data fields, widgets and appsOn-Device Connect IQ™ StoreSmart NotificationsText Response/Reject Phone Call with Text (Android™ only)CalendarWeatherRealtime Settings Sync with Garmin Connect™ MobileBattery Saver - Customisable Low Power WatchControls Smartphone MusicFind My PhoneFind My WatchVIRB® Camera RemoteSmartphone Compatibility: iPhone® and Android™Compatible With Garmin Connect™ MobileGarmin Pay™Music Storage: Up to 500 songsControls Smartphone MusicPlays and Controls Watch MusicSafety and Tracking FeaturesLiveTrackLive Event Sharing: Android™ OnlyIncident Detection During Select ActivitiesAssistanceActivity Tracking FeaturesStep CounterMove Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset itAuto Goal: Learns your activity level and assigns a daily step goalCalories BurnedFloors ClimbedDistance TravelledIntensity MinutesTrueUp™Move IQ™Garmin Connect™ Challenges App: Yes (Optional Connect IQ app)Fitness Equipment/GymAvailable Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, YogaCardio WorkoutsStrength WorkoutsHIIT WorkoutsYoga WorkoutsPilates WorkoutsOn-Screen Workout AnimationsOn-Screen Workout Muscle MapsAutomatic Rep CountingTraining, Planning and Analysis FeaturesHR ZonesHR AlertsHR Calories% HR Max% HRRRecovery TimeAuto Max HrMorning ReportRace Glance/WidgetHrv StatusHr Broadcast: Broadcasts HR data over ANT+™ to paired devicesRespiration Rate (During Exercise): Yes (with compatible accessory – not included)GPS Speed and DistanceCustomisable Screen(s)Customisable Activity ProfilesAuto Pause®Interval TrainingImproved Interval: Includes open repeats, intervals data page, rest screen and auto detectionAdvanced WorkoutsDownloadable Training PlansAuto Lap®Manual LapRest TimerConfigurable Lap AlertsVo2 Max (Run)Vo2 Max (Trail Run)Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trendTraining Load: Your total training load for the last 7 days calculated from estimated EPOCTraining Load FocusTraining Effect (Aerobic)Training Effect (Anaerobic)Primary Benefit (Training Effect Labels)Improved Recovery TimeDaily Suggested Workouts: Yes (7 Days)Customisable AlertsAudio PromptsFinish TimeVirtual PartnerRace An ActivityAuto Multisport ActivitiesMulti-SportCourse GuidanceTouch and/or Button LockAuto ScrollActivity History on WatchPhysio TrueUpRunning FeaturesAvailable Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra RunningGPS-Based Distance, Time, and PaceRunning Dynamics: Yes (with compatible accessory – not included)Vertical Oscillation and Ratio: Yes (with compatible accessory – not included)Ground Contact Time and Balance: Yes (with compatible accessory – not included)Stride Length (Real Time): Yes (with compatible accessory – not included)Cadence: Provides real-time number of steps per minuteRunning Power: Yes (with compatible accessory – not included)Performance ConditionLactate Threshold: Yes (with compatible accessory – not included)PacePro™ Pacing StrategiesRun WorkoutsRace PredictorCourse- And Weather-Specific Race PredictorFoot Pod CapableOutdoor RecreationAvailable Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, RowingPoint-To-Point NavigationBreadcrumb Trail in Real TimeBack To StartTracBack®UltraTrac ModeUp AheadElevation ProfileDistance To DestinationBarometric Trend Indicator with Storm AlertTrail Run Auto ClimbVertical SpeedTotal Ascent/DescentFuture Elevation PlotProjected WaypointSun And Moon InformationCycling FeaturesAvailable Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain BikingAlerts: Triggers alarm when you reach goals including time, distance, heart rate or caloriesCoursesBike Lap and Lap Maximum Power (With Power Sensor)Race An ActivityFTP (Functional Threshold Power): Yes (with compatible accessory – not included)Compatible with Vector™ And Rally™ (Power Meters)Power Meter CompatibleCompatible With Varia Vision™ (Head-Mounted Display)Compatible With Varia™ Radar (Rear-Facing Radar)Compatible With Varia™ LightsSpeed And Cadence Sensor Support (W/Sensor)Swimming FeaturesAvailable Swim Profiles: Pool Swimming, Open Water SwimmingOpen-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), caloriesPool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), caloriesStroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only)Drill Logging (Pool Swim Only)Basic Rest Timer (Up From 0) (Pool Swim Only)"Repeat On" Rest Timer (Pool Swim Only)Auto Rest (Pool Swim Only)Time And Distance AlertsPacing Alerts (Pool Swim Only)Countdown StartPool Swim WorkoutsCritical Swim SpeedUnderwater Wrist-Based Heart RateHeart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)Buy Garmin Run GPS from Chain Reaction Cycles, the World's Largest Online Bike Store.
S The S version of the Garmin Forerunner® 255S Music GPS Running Watch is smaller in size than the standard version. With a shorter watch strap, the watch is a great choice for smaller athletes and for runner’s with smaller wrists. Music The Music edition of the Garmin Forerunner® 255S Music gives you the option for phone-free music listening on the go. You can download up to 500 songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (subscription required), and connect your wireless headphones for an easy to control music listening experience. Easy-to-Read Display Garmin’s Forerunner® 255S Music smartwatch is built with a slim design and features an always-on, full-colour display. The watch is therefore light on your wrist and easy to read even in direct sunlight. Battery Life Delivering extensive battery life, the Forerunner® 255S Music watch is engineered with different battery modes which can easily be switched between to conserve battery power. The watch provides 12 days of battery life in Smartwatch Mode and up to 26 hours in GPS Mode – plenty of battery life to get a full picture of your health from sleep to training. Morning Report The new Morning Report prepares you for your day. The report summarises your sleep, recovery time, training status, HRV status and daily workout suggestions – all in one place, ready as soon as you wake up. Race Day Be race day ready with the Forerunner® 255S Music’s training tips, personalised daily suggested workouts and completion time predictions – all based on course details, weather, and performance. Weekly Training Schedule At a glance, view your entire week of daily suggested workouts – which adapts after every run to match your performance and recovery. HRV Status The Forerunner® 255S’s HRV status tracks your heart rate variability while you sleep. This provides greater insight into your overall wellness, recovery, and training performance (See Garmin.com/ataccuracy). Garmin Coach Get free and adaptive training plans from Garmin Coach for 5K, 10K, and half-marathon races. Or use the Garmin Connect™ smartphone app to create custom workouts. Current Training Status The Forerunner® 255S Music allows you to analyse your current training status. The watch indicates where you’re undertraining or overdoing it, offering additional performance monitoring features, including recovery time after your workouts. Activity Profiles When you fancy switching up your workout routine the Forerunner® 255S Music has your back with a wide range of included activity profiles – including triathlons, cycling, open-water swimming, and more. Accurate Tracking Garmin’s Forerunner® 255S Music utilises multi-band satellite tracking, with GPS, GLONASS, and Galileo networks, that provide superior accuracy for tracking your running performance – even in the most challenging environments. Safety Tracking Features Keeping you safe while you run, the Forerunner® 255S Music offers safety and tracking features (when paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety) which make it easy to share your location with chosen contacts if you feel unsafe, if an incident is detected, or for loved ones to track your runs. Stay Connected Stay connected while you run – receive emails, texts, and alerts right on your watch when paired with your Apple® or Android™ smartphone. When paired with an Android™ you can also reply to texts via the watch. Garmin Pay™ The Forerunner® 255S Music also lets you make contactless payments right from your watch face with Garmin Pay™ which lets you leave your cash and cards at home (1View current supported country, payment network and issuing bank information at Garmin.com/en-US/garminpay/banks/). Specifications In the Box Forerunner 255S Music Charge/data cable Documentation Compatible Devices and Accessories Watch Bands: Quick Release Band (22mm) Shadow Gray with Silver Hardware (010-12932-20), Quick Release Band (22mm) Black with Slate Hardware (010-12932-21), Quick Release Band (22mm) Brown Italian Leather with Silver Hardware (010-12932-24), Quick Release Band (22 mm) Black Leather with Slate Hardware (010-12932-25), Quick Release Band (22 mm) Dark Blue with Silver Hardware (010-12932-2A), Quick Release Band (22 mm) Granite Blue with Silver Hardware (010-12932-2F), Quick Release Band (22 mm) Black with Silver Hardware (010-11251-3A), Quick Release Band (22 mm) Whitestone with Silver Hardware (010-11251-3B), Quick Release Band (22 mm) Grey with Silver Hardware, Quick Release Band (22 mm) Tidal Blue with Silver Hardware (010-11251-3D) Cables and Chargers: Charging/Data Cable (0.5 m) (010-12491-01), Charging/Data Cable (1 Meter) (010-12983-00) Heart Rate Monitors: HRM-Pro™ (010-12955-00), HRM-Dual™ (010-12883-00), Soft Strap for Heart Rate Monitor (Replacement) (010-11254-02), Small Elastic Strap for the Standard Heart Rate Monitor (010-10714-01), Replacement Elastic Strap for the Standard Heart Rate Monitor (010-10714-00) Cycling Accessories: Wristwatch Bike/Trolley Mount (010-11029-00) Sensors: Running Dynamics Pod (010-12520-00), tempe™ (010-11092-30), Speed Sensor 2 (010-12843-00), Cadence Sensor 2 (010-12844-00), Bike Speed Sensor 2 and Cadence Sensor 2 Bundle (010-12845-00) Devices: GPSMAP® 66i (010-02088-02), inReach® Mini (010-01879-00), inReach® Mini 2 (010-02602-02), inReach® Mini Marine Bundle (010-01879-02), Rally™ RK100 (010-02388-01), Rally™ RK200 (010-02388-00), Rally™ RS100 (010-02388-03), Rally™ RS200 (010-02388-02), Rally™ XC100 (010-02388-05), Rally™ XC200 (010-02388-04), Varia™ Rearview Bike Radar (010-01509-10), Varia™ RTL510 (010-01973-00), Varia™ RTL515 (010-02377-00), Varia™ RVR315 (010-02254-00), Varia™ Smart Bike Lights (010-01415-00), Varia™ UT800 Smart Headlight (010-01673-00), Vector™ 3 (010-01787-00), Vector™ 3S (010-01787-01) General Lens Material: Corning® Gorilla® Glass 3 Bezel Material: Fibre-Reinforced Polymer Quick Release Bands: Yes (18 mm, Industry Standard) Strap Material: Silicone Physical Size: 41 x 41 x 12.4 (mm) Wrist Fit: Fits wrists with circumference of 110-175mm Colour Display Display Size: 1.1" (27.5mm) diameter Display Resolution: 218 x 218 pixels Display Type: Sunlight-Visible, Transflective Memory-In-Pixel (Mip) Weight: 39g Battery Life: Up to 12 days (in Smartwatch Mode), up to 26 hours (in GPS-Only GNSS Mode), up to 5.5 hours (in All-Systems GNSS Mode with Music), up to 20 hours (in All-Systems GNSS Mode), up to 13 hours (in All-Systems GNSS Mode plus Multi-Band) Water Rating: 5 ATM Memory/History: Bluetooth®, ANT+® Clock Features Time/Date Gps Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sunrise/Sunset Times Health Monitoring Wrist-Based Heart Rate: Constant, Every Second Daily Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Respiration Rate (24x7) Pulse Ox Blood Oxygen Saturation: Yes (spot-check, and optional all-day acclimation and in sleep) Fitness Age Body Battery™ Energy Monitor All-Day Stress Tracking Relaxation Breathing Timer Sleep: Yes (advanced) Sleep Score and Insights Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Women's Health: Yes (in Garmin Connect™ and optional Connect IQ™ Widget) Health Snapshot Sensors GPS GLONASS GALILEO Multi-Frequency Positioning Garmin Elevate™ Wrist Heart Rate Monitor Barometric Altimeter Compass Gyroscope Accelerometer Thermometer Pulse Ox Blood Oxygen Saturation Monitor Daily Smart Features Connectivity: Bluetooth®, ANT+® Connect IQ™: Downloadable watch faces, data fields, widgets and apps On-Device Connect IQ™ Store Smart Notifications Text Response/Reject Phone Call with Text (Android™ only) Calendar Weather Realtime Settings Sync with Garmin Connect™ Mobile Battery Saver - Customisable Low Power Watch Controls Smartphone Music Find My Phone Find My Watch VIRB® Camera Remote Smartphone Compatibility: iPhone® and Android™ Compatible With Garmin Connect™ Mobile Garmin Pay™ Music Storage: Up to 500 songs Controls Smartphone Music Plays and Controls Watch Music Safety and Tracking Features LiveTrack Live Event Sharing: Android™ Only Incident Detection During Select Activities Assistance Activity Tracking Features Step Counter Move Bar: Displays on device after a period of inactivity; walk for a couple of minutes to reset it Auto Goal: Learns your activity level and assigns a daily step goal Calories Burned Floors Climbed Distance Travelled Intensity Minutes TrueUp™ Move IQ™ Garmin Connect™ Challenges App: Yes (Optional Connect IQ app) Fitness Equipment/Gym Available Gym Activity Profiles: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts On-Screen Workout Animations On-Screen Workout Muscle Maps Automatic Rep Counting Training, Planning and Analysis Features HR Zones HR Alerts HR Calories % HR Max % HRR Recovery Time Auto Max Hr Morning Report Race Glance/Widget Hrv Status Hr Broadcast: Broadcasts HR data over ANT+™ to paired devices Respiration Rate (During Exercise): Yes (with compatible accessory – not included) GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause® Interval Training Improved Interval: Includes open repeats, intervals data page, rest screen and auto detection Advanced Workouts Downloadable Training Plans Auto Lap® Manual Lap Rest Timer Configurable Lap Alerts Vo2 Max (Run) Vo2 Max (Trail Run) Training Status: Lets you see if you’re training effectively by tracking your training history and fitness level trend Training Load: Your total training load for the last 7 days calculated from estimated EPOC Training Load Focus Training Effect (Aerobic) Training Effect (Anaerobic) Primary Benefit (Training Effect Labels) Improved Recovery Time Daily Suggested Workouts: Yes (7 Days) Customisable Alerts Audio Prompts Finish Time Virtual Partner Race An Activity Auto Multisport Activities Multi-Sport Course Guidance Touch and/or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Running Features Available Run Profiles: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-Based Distance, Time, and Pace Running Dynamics: Yes (with compatible accessory – not included) Vertical Oscillation and Ratio: Yes (with compatible accessory – not included) Ground Contact Time and Balance: Yes (with compatible accessory – not included) Stride Length (Real Time): Yes (with compatible accessory – not included) Cadence: Provides real-time number of steps per minute Running Power: Yes (with compatible accessory – not included) Performance Condition Lactate Threshold: Yes (with compatible accessory – not included) PacePro™ Pacing Strategies Run Workouts Race Predictor Course- And Weather-Specific Race Predictor Foot Pod Capable Outdoor Recreation Available Outdoor Recreation Profiles: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing Point-To-Point Navigation Breadcrumb Trail in Real Time Back To Start TracBack® UltraTrac Mode Up Ahead Elevation Profile Distance To Destination Barometric Trend Indicator with Storm Alert Trail Run Auto Climb Vertical Speed Total Ascent/Descent Future Elevation Plot Projected Waypoint Sun And Moon Information Cycling Features Available Cycling Profiles: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking Alerts: Triggers alarm when you reach goals including time, distance, heart rate or calories Courses Bike Lap and Lap Maximum Power (With Power Sensor) Race An Activity FTP (Functional Threshold Power): Yes (with compatible accessory – not included) Compatible with Vector™ And Rally™ (Power Meters) Power Meter Compatible Compatible With Varia Vision™ (Head-Mounted Display) Compatible With Varia™ Radar (Rear-Facing Radar) Compatible With Varia™ Lights Speed And Cadence Sensor Support (W/Sensor) Swimming Features Available Swim Profiles: Pool Swimming, Open Water Swimming Open-Water Swim Metrics: Distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories Pool Swim Metrics: Lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories Stroke Type Detection: Freestyle, backstroke, breaststroke, butterfly (Pool Swim Only) Drill Logging (Pool Swim Only) Basic Rest Timer (Up From 0) (Pool Swim Only) "Repeat On" Rest Timer (Pool Swim Only) Auto Rest (Pool Swim Only) Time And Distance Alerts Pacing Alerts (Pool Swim Only) Countdown Start Pool Swim Workouts Critical Swim Speed Underwater Wrist-Based Heart Rate Heart Rate from External HRM: real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim (with HRM-Swim™ or HRM-Pro™ - not included)
Sizing Small: Garmin Forerunner 45S GPS Running Watch (39.5 x 39.5 x 11.4mm) Large: Garmin Forerunner 45 GPS Running Watch (42 x 42 x 11.4mm) Garmin’s Forerunner 45 is easy to use and perfect for all runners, at any levels. This comfortable, rugged watch is packed full of adaptive running features. Combining a wrist-based, integrated heart rate monitor, GPS, GLONASS and Galileo the Forerunner 45 accurately keeps track of your pace, distance and more. The Garmin Coach system provides adaptive training plans and bring personal coaching to your wrist. Additionally, stay connected with smart notifications and easy connection to your smartphone that allow you to receive texts and calls directly to your watch face. New safety features include incident detection and assistance which also allows you to send your real-time location to emergency contacts. The watch can also be used for other sports such as, cycling, cardio, elliptical, yoga and more. Tracking Garmin’s Forerunner 45 GPS Running Watch is the ideal activity tracker for all your daily runs and training sessions. With built-in GPS tracking the watch can track where you run and provides accurate stats, including: distance, pace and intervals. With an easy-to-use button interface, you can easily mark a lap or pause the timer. The watch comes with a fully integrated heart rate monitor built into the wrist which helps you see things like stress levels and whether you're hitting your goals. Garmin Coach Get all the coach you need with the Garmin Coach app which can easily be downloaded on your smartphone or tablet device. Sync all your watch’s data to the app and create your own free training plans that can be fully adapted to your personal goals. The workouts then sync right to your watch. Safety New safety features make it easy to share your location with your chosen contacts – manually or automatically with built-in incident detection. Connectivity Stay connected to the world by syncing your smartphone with your watch and receive texts, email, social media notifications and phone call alerts while you're on the move. Activity Profiles Not only does the watch benefit your training but you can also set-up and download other activity profiles for a whole host of additional sports and activities indoors and outdoors. This includes cardio, yoga and much, much more. Wellness Additionally, the watch also allows you to keep track of your general wellness with 24/7 tracking of your daily steps, distance, calories burned and even sleep. Share and Compete You can share and compete with other Garmin uses via the Garmin Connect app. Specifications General Lens Material: Chemically strengthened glass Strap Material: Silicone Dimensions: 39.5mm x 39.5mm x 11.4mm (Small), 42mm x 42mm x 11.4mm (Large) Wrist Size: 124-185mm (Small), 129-197mm (Large) Colour display Display Size: 1.04’’ (26.3mm) diameter Display Resolution: 208 x 208 pixels Display Type: Sunlight-visible, transflective memory-in-pixel (MIP) Weight: 32g (Small), 36g (Large) Battery Life: 7 days (Smartwatch Mode), 13 hours (GPS Mode) Water Rating: 5ATM Memory/History: 200 hours of activity data Clock Features Time/Date GPS Time Sync Automatic Daylight Saving Time Alarm Clock Timer Stopwatch Sensors GPS GLONASS Galileo Garmin Elevate wrist heart rate monitor Accelerometer Daily Smart Features Connectivity Connect IQ – watch faces only Smart Notifications Calendar Weather Controls Smartphone music Find My Phone Find My Watch Smartphone Compatibility (iPhone, Android) Compatible with Garmin Connect mobile Safety and Tracking Features LiveTrack Live Event Sharing (Android only) Incident Detection during select activities (Smartphone required) Assistance (Smartphone required) Activity Tracking Features Step Counter Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto Goal (learns your activity level and assigns a daily step goal) Sleep Monitoring (monitors total sleep and periods of movement or restful sleep) Calories Burned Distance Travelled Intensity Minutes TrueUp MoveIQ Fitness Age (in app) Body Battery energy monitor All-day stress tracking Fitness Equipment/Gym Available Gym Activity Profiles: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app Training, Planning and Analysis Features GPS Speed and Distance Customisable Screen(s) Customisable Activity Profiles Auto Pause Interval Training Advance Workouts Downloadable Training Plans Auto Lap Manual Lap VO2 Max Audio Prompts Touch and/or Button Lock Activity History on Watch Physio TrueUp Heart Rate Features HR Zones HR Alerts HR Calories HR Broadcast (Broadcasts HR data over ANT+ to paired devices) Running Features Available Run Profiles: Running, Treadmill Running, Indoor Track Running may be added through app GPS-Based Distance, Time and Pace Cadence (Provides Real-Time Number of Steps Per Minute) Run Workouts Foot Pod Capable Cycling Features Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Available Cycling Profiles: Biking, Indoor Biking may be added through app Speed and Cadence Sensor Support – with compatible sensor (not included) In the Box Forerunner 45 Charging/data cable Documentation Compatible Accessories Adapters AC Adapter Cable, Europe Bands Forerunner 45 Bands Cases and Covers Carrying Case Cables and Chargers Charging/Data Cable (0.5m) Heart Rate Monitors HRM Dual Cycling Accessories Bike Cadence Sensor Bands Sensors Speed Sensor 2 Cadence Sensor 2 Bike Speed Sensor 2 and Cadence Sensor 2 Bundle