QuadBaller Use the QuadBaller to release aches and pains in the quadriceps, adductors/ inner quads, hamstrings and lats. The low profile and comfortable, yet firm design make it simple to release key areas of the body every day TP Massage Ball™ The TP Massage Ball is a great choice for targeted relief. It’s easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball. For best results, build pressure and then roll the TP Massage Ball from side to side or in circles to release knots and kinks. Great as a quick pre-workout warm up or anytime you need relief. Use to manage minor aches and pains Convenient size for travel and portability Provides firm surface for any body type Recommended areas of use; foot, calf, tibialis anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms. Footballer™ A frim, compact roller perfectly sized for hands-free myofascial compression of the lower leg and foot. Baller Block™ Provides elevation for optimal range of motion and application of pressure when using TriggerPoint products. Also, reduces space and houses the footballer when not in use.
With the freedom of a summer jersey, but with more warmth to take the chill off, the Women's Sport Long Sleeve Jersey is for when short sleeve jersey and arm warmers aren't enough but a winter-weight jersey is too much. As you'd expect of a jersey from Le Col's Sport collection, the fit takes a more relaxed approach than their more race-focused garments. It's ideal for those base miles you'll be building through the cooler months, where comfort on the bike and style at the cafe stop are both equally important. Made from recycled materials, you'll find the jersey has a soft and stretchy feel to it while offering excellent performance on the bike. It works well as a cosy outer piece on cool days and can be deployed as a mid-layer insulator as temperatures plummet. This is a jersey that’s responsibly sourced and designed to last the distance. To the back, 4 pockets, one being a zipped pocket for valuables, make space for your cycling spares. And with reflective details, you'll be easier to spot as days draw in. Made in Italy, this is a jersey that understands that not every day is race day, but every ride deserves the best equipment. Care instructions Machine Wash at 30°C / 86°F Do not use fabric conditioner Close all zippers/velcro fastenings Dry flat, do not tumble dry Do not bleach, iron or dry clean We'd also suggest turning inside out prior to washing and keeping them separate from other items by popping them into a mesh laundry bag
While being eco-friendly, the Women's PRR Green Road Jersey won't let you down with its performance once you hit the road. The fabrics are lightweight and highly breathable, keeping you wonderfully comfortable and fresh as you hit the higher heat and long climbs of summer. While you'll feel cool on the ups, the quick-drying times of the jersey prevent discomfort and wind chill on those fast and fun downhills. Ale are renowned for beautifully fitting cycling kit and it's no different here. Ale tailors the jersey into their 'racing' fit and this keeps it close to the body for aero gains while the stretch of the fabric still allows a perfect level of freedom when you're in the saddle. Elsewhere, lightweight and close-cut sleeves with a die-cut finish provide an aero-focused and smooth fit too. At the waist, the jersey features the renowned J Stability system, a stretch gripper that gives the perfect fit as you adopt lower and more aggressive riding positions. Cycling is great for you and the environment and the Women's PRR Green Road Jersey does its bit too. Enjoy the ride.
This rear mech hanger is specifically designed for use with Nukeproof Digger 2022 frames. Whether you're replacing your original rear derailleur hanger or simply keeping one as a spare, this replacement is ideal for getting your mountain bike up and running again.
Trigger Point designed The Grid for athletes and people of all types - from long distance runners and endurance athletes to Crossfit competitors and major league sports players to soccer mums and yoga enthusiasts. Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs. The Grid is the most versatile and comprehensive foam roller and workout tool available. The Grid is also backed by a 1-year warranty against manufacturing defects. Specifications Height: 33cm (13") Diameter: 14cm (5.5") Weight: .65kg (1.5 pounds)
RockTape H20 is the world’s best kinesiology tape made even stickier to meet the demands of top athletes and austere environments. What Is Rocktape? RockTape was created for the heat of competition. Rocktape knew first-hand that medical tape would fail under extreme conditions, so we developed a stronger, stretchier and stickier kinesiology tape. Kinesiology tape is made of tightly woven elasticated cotton fibres. The glue on the tape is acrylic, highly durable and waterproof so tape can be worn for up to a week withstanding vigorous movement, sweat and total emersion in water. The aim is that tape matches and augments the stretch characteristics of your skin and muscles Recent studies have shown kinesiology taping to... Reduce pain and alter movement patterns in people with anterior knee pain Alter dynamic foot posture in people with shin splints Increase lower back flexibility in healthy people Speed up recovery from acute lower back pain How Does It Work? RockTape microscopically lifts the skin away from the muscle and fascia, which decompresses the area which reduces swelling. RockTape also signals the central nervous system through the skin's nerves, which provides powerful feedback to minimise pain and cue form. When applied correctly, Rocktape’s unique elasticity causes the skin to lift, forming convolutions & wrinkles. This decompresses the tissue immediately below the skin. It is believed that this has three main effects: FLUID EFFECT: Improving blood and lymphatic flow in the taped area MECHANICAL EFFECT: Improving the slide and glide between tissue layers NEUROLOGICAL EFFECT: Altering the perception of pain and improving body awareness What Are the Benefits? Relieves swelling by creating more space for congested and compressed capillaries, lymph vessels, arteries, and veins. Speeds recovery, enabling you to go stronger, longer Increases awareness of your body position to help you maintain proper posture and form Can assist in reducing pain and swelling. Allows full range of movement Water resistant - can be worn for up to 5 days Hypoallergenic - contains no latex 1+2+3+4 = Rocktape is the BEST! #1 Rocktape is STRETCHIER: Stretch is good. Research shows that by making their tape with 180% elasticity, Rocktape offers fuller and better range of motion. Competitors only offer 130-150% stretch. #2 Rocktape is STICKIER: Other tapes on the market were created strictly for rehabilitation. Rocktape was created for the heat of competition. Athletes do not need the added worry of whether or not their tape will last throughout an event. #3 Rocktape is SNAPPIER: We use a special nylon called 6/12 to get the right stretch for the best snapback, recovery dynamics and moisture defence. #4 Rocktape is always BESPOKE: Rocktape believe the tape should fit you, not vice versa. To Assist with Injury Prevention And Recovery: Unlike rigid tape, which many people find too stiff and restrictive, Rocktape is stretchy and is quickly becoming the preferred tape used by practitioners and professional athletes alike. Key Symptoms That Rocktape May Assist: Muscle pain or cramping Joint pain Inflammation or bruising Zinc oxide allergies Who Can Use Rocktape? Kinesiology tape can be worn by anyone from children to the elderly. It can help to treat almost any pain or dysfunction being caused by the body’s musculoskeletal system. It works best at the milder end of the injury spectrum, especially for those who only get pain with activity or exercise. Although the glue is tough and durable, the tape can be removed with very little discomfort and leaves no residue on the skin. The glue is acrylic so contains no latex and can be used by those allergic to most other tapes. In all but the hairiest places the tape will still stick well and leave the hair behind when you take it off so shaving is rarely required Recommended sports: Running, Cycling, Mountain Biking, CrossFit, Weight Training, Olympic Lifting. Any physical activity to help reduce and prevent pain and improve posture.
Rocktape’s Assassins Elbow Guards come in a pair and can be used in a variety of sports and fitness activities including: weightlifting, high-intensity training, obstacle course racing, running, cycling and more. The guards can even be a great help throughout your day to day when you’re busy living an active lifestyle and dealing with injury. Compressing your elbow, the guard protects against abrasions and has a stay put design that will keep your elbow warm between exercises. 4-way stretch panelling, meanwhile, ensures full movement and flexibility.
They’re touch-screen friendly, with a seamless palm construction that won’t fail you during a WOD. Best of all, the unique palm material is designed to work with chalk – increasing your grip even more. Chalk Compatible The synthetic palm material loves gym chalk – continue to use it as normal, and don’t worry about barbells and rigs caked in the stuff. It’ll make your Talons better. Sweat Wipe & Silicone Beads Sweaty during a workout? A microfiber patch on the thumb lets you make quick work of a sweaty forehead. Silicone beading on the palm keeps you on the rings for muscle-ups. Touch Screen Friendly Whether you are starting the timer for the days WOD, or you're searching for that motivational song to push you on, the Talons have you covered with touch screen compatibility. There is no need to remove your Talons.
It's those crisp and chilly autumn rides or the first shoots of marginally milder weather in spring where the Endurance Long Sleeve Men's Jersey really makes sense. Body heat generated as you ride is trapped inside by the lightly fleeced inner face, creating insulation against a chill. Speaking of chills, the windproof chest and arm panels prevent the heat-sapping effects of windchill too. And with a DWR (Durable Water Repellent) added to those panels, a light rain shower is no problem either. At the neck, the Polartec™ fleece-lined collar adds an extra level of cosiness while shaped wrist cuffs give a smooth seal against the elements. The semi-fitted cut balances streamlining with comfort and allows easy movement and a silicone gripper keeps your jersey in place. For rides stretching into the fading evening light, reflective details ensure you're made more visible to other road users. This really is a truly versatile jersey that can be layered up depending on the conditions.
You don't always want or need to resort to covering the legs when temperatures head down, particularly in the transitional seasons of autumn and spring or when riding at high intensities. The Solid Blend Winter Cycling Bib Shorts offer the freedom of wearing shorts into cooler months of the year where the added warmth is a major plus. The SuperRoubaix fabric used here is not only great at holding on to warmth but it breathes remarkably well too - this gives greater comfort in a wide range of temperatures. Men's 4HF Seat Pad These winter shorts use Ale's renowned 4HF seat pad, designed for rides of up to 4 hours. Constructed with an elastic microfiber and anatomically shaped for the utmost freedom of movement it's ideally suited to medium to long-distance training rides and racing. The support is strategically positioned in the key saddle contact points, 90 kg/cm² density padding in the perineal and ischiatic area, making for an incredibly comfortable feel.
The chillier cycling conditions of spring and autumn are where the Women's Airstream Long Sleeve Jersey excels. During those transitional months that bookend winter, it serves perfectly as a warming outer layer. And even during winter, you'll find it's a brilliant layering piece worn under a winter jacket. Altura have used a brushed back thermal fabric for the Airstream. The fleecy inner face of the fabric traps warm air to create an insulating barrier against the cold. But not just that, it's breathable too. This ensures you can inject some pace and intensity to your ride without being drenched in sweat when you back off the pace. A relaxed fit women's specific gives you space to move easily about your bike as well as the space to add varying weights of base layers below. A branded silicone gripper at the lower hem keeps your jersey snug around the waist. And with 3 rear pockets, you can load up with gels, spares and an emergency jacket or vest for a change in the weather.
When you need an extra layer of protection over your tights or pants, the Haglofs L.I.M Alpha Shorts are perfect for all kinds of adventures. Super lightweight and packable, they’re made out of a tear-resistant Pertex® Quantum Air shell fabric that supplies the ideal balance of wind protection and breathability, alongside Polartec® Alpha® insulation that gives the shorts excellent thermal management and moisture-wicking properties. If shifting conditions necessitate a quick outfit change, full side zippers also make it easy to pull them on or off. Finished with reflective elements too for added safety.
Whether it's a long weekend ride or grabbing an hour of cycling after work, the Winter bib shorts are the ideal choice when temperatures are cool to mild. The Thermo Garzato microfibre is cosily warm but it's also incredibly breathable, perfect for rides where conditions can change quickly and speeds can easily go from steady to fast and back again as you build fitness. Worn on their own or paired with knee or leg warmers, you have a versatile short you'll enjoy using across a wide range of temperatures and across any season. Inside the shorts, you'll find Ale's 4HF seat pad offering luxurious comfort for all your rides. It's constructed from elastic micro-fibre with padding strategically positioned in the contact points and features a central relief channel to avoid stress on nerve endings. For the best comfort and support high-density 8mm deep 90 kg/cm2 padding is used where it's most needed in the ischiadic and perineal zones. This pad gives the very best combination of comfort, wicking, breathability and is also incredibly fast drying to ensure the utmost comfort on the saddle.
It's Time to Shine on the Bike It's the microspheres of glass that give the Iridescent Reflective Cycling Gilet it's remarkable visibility after dark. Once caught in headlamps or under street lights these beads 'light up' so the jacket has a glow that catches the attention of other road users. It's a unique finish that has a distinctive 'oil slick' look during the day and brilliantly illuminated performance to keep you safe and seen on dark roads. Dazzling Windproof Protection Too It's not just about visibility though, the windproof fabric also ensures cold winds can't penetrate, leaving you nicely insulated against cold winds out on the road. Of course, when you're cycling you'll generate some sweat but thanks to breathable mesh zones you'll find yourself comfortable and dry as sweat has an easy escape route to the outside. The performance fit is close to the body but still allows easy movement and space for you to layer up underneath your jacket. Thanks to Ale's IIridescent Reflective Cycling Gilet you've got stunning style and performance during the day and gleaming reflectivity at night, keeping you safe and seen as you knock out hard training sessions during the darker days of autumn and winter.
Packing away into its own pocket, the Airstream Jacket is easy to pop in a jersey pocket, ready and waiting for when the weather turns cooler and damper. A DWR (Durable Water Repellent) coating shrugs off light rain, keeping you pedalling rather than running for cover. The mini-ripstop nylon construction is also highly durable. Mesh panels are deployed to ensure you don't overheat and sweat can still escape while a two-way front zipper lets you control ventilation and easily access jersey pockets. A zipped chest pocket makes space for small essentials, while also doubling as a pack-away pocket for the jacket.
The chillier cycling conditions of spring and autumn are where the Airstream Long Sleeve Jersey excels. During those transitional months that bookend winter, it serves perfectly as a warming outer layer. And even during winter, you'll find it's a brilliant layering piece worn under a winter jacket. Altura have used a brushed back thermal fabric for the Airstream. The fleecy inner face of the fabric traps warm air to create an insulating barrier against the cold. But not just that, it's breathable too. This ensures you can inject some pace and intensity to your ride without being drenched in sweat when you back off the pace. A relaxed fit gives you space to move easily about your bike as well as the space to add varying weights of base layers below. A branded silicone gripper at the lower hem keeps your jersey snug around the waist. And with 3 rear pockets, you can load up with gels, spares and an emergency jacket or vest for a change in the weather.
Getting from A to B by bike is brilliant, skipping all the traffic. But you do have to deal with the elements. But that's not a problem when you have the Women’s Nightvision Typhoon Waterproof Jacket. Thanks to excellent waterproof performance, including taped seams, and a high degree of breathability, you can be confident rain can't get in while sweat can escape. This will leave you feeling dry and comfortable when you reach your destination. While you're pedalling you may find yourself feeling a bit too warm. But with zipped pit vents, you can soon be enjoying some cooling airflow to the body. And if you're commuting during darker mornings and evenings, large zones of silver reflective material make you easier to spot.
With their no-nonsense approach to off-road riding performance, the Esker Trail Gloves have all the features you need for a secure grip and comfortable on your handlebars. It begins with the Amara palm. This synthetic micro-fibre suede palm provides plenty of bar grip, with the flexibility for easy dexterity too. Across the braking fingers, you'll also benefit from the all-weather grip of silicone prints while minimal padding ensures the perfect balance of comfort and durability. Meanwhile, across the back of the hand, a mix of stretch fabric and Kevlar provides scuff protection and comfort. A neoprene cuff gives a smooth fit and the adjuster tab lets you keep your gloves securely in place.
With a windproof and waterproof eVent Exagon membrane and insulating inner zipped 'vest' panel, the Women's PRS Bridge Cycling Jacket is adept at dealing with ever-changing winter weather conditions and for the coldest of days on the bike. The jacket has a unique construction. Providing protection against cold and wet conditions is the eVent Exagon membrane. This is paired with an inner insulating Thermo Fleece 'vest' chest panel and areas of highly breathable fabrics where needed most. This combination allows for versatile weather protection and easy control of heat regulation. Unzipping the outer zipper allows you to increase cooling air circulation through the jacket, ideal when you're working hard to crest a hill climb or facing into a headwind. However, with the outer zip open and its separate inner thermal layer zipped up, you'll still keep a chill off your chest while still boosting ventilation. eVent DV Stretch Technology This laminated water-repellent and windproof membrane give the Storm Combi Cycling Jacket its outstanding all-weather performance, blocking wind and keeping you dry during periods of light rain and sudden showers. Its high degree of breathability also prevents water vapour build-up on the inside when you're pedalling hard or conditions improve. The internal 'Wave' structure also draws sweat off the skin and effective air chambers regulate body temperature. Racing Fit The fit of the jacket is tailored to be close to the body and streamlined. This increases your cycling efficiency, saving precious energy for those last few kilometres of winter base rides.
If you're greeted by a cold but clear winter day, with clear blue skies and frost twinkling upon the ground, it's a great time to enjoy a bike ride. And it's for these days where the Icon Long Sleeve Jersey comes into its own. The first thing you'll notice is the cosy thermal brushed-back fabric. Not only is it warm, insulating you nicely against colder temperatures, but it's also breathable too. You remain warm when the pace is steady but sweat is kept to a minimum when you're putting in more intense efforts. And thanks to the semi-fitted silhouette, it keeps you streamlined but still offers easy freedom of movement on the bike. Three rear pockets make space for winter cycling essentials, be it energy bars, spare tube or a rain jacket. A zippered pocket provides a secure place for keys and cash too. A silicone hem gripper provides a snug fit at the waist, even if you're in a lower, more aggressive riding position.