These pedal cleats (sold as a pair) are compatible with all Crank Brothers pedals.
With their snug fit, single-layer palm and stretch-mesh finger gussets, the Defend Cycling Gloves are instantly comfortable and offer outstanding dexterity. The mesh gussets also offer improved airflow to deal with hot hands. At the fingertips, directly injected TRUFEEL internal TPR grippers give a reassuring feeling for your brake levers. Touchscreen compatibility ensures you can grab epic photos at any time too.
Brooks Slender Leather Grips feature vegetable tanned leather tape, and are designed to offer an alternative performance option for the user, while maintaining the standard for sustainability set by the Plump Grips, allowing the user to replace worn parts if necessary. The design incorporates an aluminium shell around which the bar tape is wrapped in the manner of traditional handlebar tape. The leather is then held in place by aluminium and steel clamps which can be removed in the event that the tape requires replacement. The tape is made from the same vegetable tanned leather used for Brooks Saddles.
Compatible with mid-motor E-bike 9-speed derailleur systems, this non-directional chain features 136 nickel-plated links with Triple-X durability for unmatched toughness and longevity.
It contains 4 Parts carbohydrate to 1 Part whey protein, hence the name. Research shows that this critical ratio, when used during exercise, provides athletes with more energy than carbohydrate alone. Based on the Award Winning complex carbohydrate found in standard High5 Energy Drink, Energy Drink with Protein is easy on the stomach, hypotonic and refreshing. Performance proven in the toughest races. Most endurance athletes should be aware the primary cause of fatigue is the depletion of muscle and liver glycogen (carbohydrate) and that ingesting carbohydrates during exercise will delay the onset of this fatigue. However many athletes remain unaware that Energy Drink with Protein containing 4 parts Carbohydrate and 1 part Protein can extend the time to fatigue up to an incredible 29% when compared to a carbohydrate only drink and 57% when compared with water. Here's why. Consuming carbohydrates during exercise delays the onset of fatigue by fuelling your muscles via blood glucose and therefore sparing muscle and liver glycogen (carbohydrate stored in your muscles and liver). The amount of carbohydrate (energy) that is delivered to the working muscles is determined by the amount of insulin released by the Pancreas in response to the rise in your blood sugar caused by the ingested carbs. Ingested Protein also causes insulin to be released, and, with the right carbs and protein, in the right ratio (4 Carbs to 1 Protein) the gastric emptying speed is not slowed and there is a larger insulin response resulting in more carbohydrate (energy) being 'driven' into the working muscles during exercise. The more carbs i.e. energy, going into the working muscles the more endurance you will have. Directions for Use Mix the powder contents into 500ml of water and shake well. Drink 15-250ml every 20 minutes during sport. Consume before and during sport.
Feed the guide cable through your frame using the magnet on your multi tool and the magnet on the guide cable to pass from exit to insert point. Then attach the correct asaptor from the multi tool to your cable that requires routing. Attach the magnet adaptor to this cable and connect the guide cable to the routing cable. Then simply drag the routing cable back through the frame by pulling on the guide cable. Sound tricky? It's really not. Check out the instructions added to the images and soon we'll make a video demonstrating how to use the tool!
Designed with a 35mm centre section, a sturdier and stiffer experience is assured from this alloy-built bar, which lowers energy dissipation when gunning for glory. With comfortable road geometry and sizing, this Deda model makes it easy to find your optimal position, whether riding up top or hanging out in the 130mm drops.
Suitable for both road cycling and mountain bike (MTB) riding disciplines, this versatile bottom bracket (MTB) provides excellent strength and reliability wherever your next ride takes you. Thanks to its forged CrMo steel spindle, it provides a durable interface between your JIS square tapered cranks for maximum toughness. Another highlight is its industrial 6002KRS cartridge sealed bearings with oversized 3/16 balls, which offer dependable protection against water and dirt alongside its double seals. FSA has a long history in the sport of cycling and a strong heritage of innovation in design and manufacturing. The brand produces world class bicycle components for road cycling, MTB, and triathlon for World Tour teams, club riders and people who just love to ride their bikes.
No stranger to the finer details, this awesome version weighs in at only 365g (approx), so you can enjoy its top-tier performance without any unnecessary weight. Furthermore, its precision-engineered shape gives it sharper control when cornering and greater rider confidence when soaring over jumps. Funn has finished this off-road warrior with a robust sandblasting process to protect it against fatigue. This makes it a perfect choice of upgrade for riders who like to explore all year round in all weather conditions.
When it comes to your using a hydraulics reservoir it’s always important to properly clean them out otherwise bacteria can start to build up. The Hydraulics Cleaning Kit, from Osprey, is therefore your number one solution. The kit comes with all the tools you need to properly clean your hydraulics systems between uses. It comes with two specially designed cleaning brushes – one specifically for the reservoir and the other for the hose. The kit comes in a reusable cord lock mesh bag for easy transport and storage.
The hands are a key contact point with your bike and one not to be overlooked when it comes to comfort, the as such investing in the Rosso Corsa Espresso Gloves is an investment in your riding comfort. Using high-stretch materials the gloves give a brilliantly snug fit that feels like a second skin and with an easy-open cuff, there's no struggle to put them on or peel them off after a tough ride. With the addition of their new Castelli Damping System, you'll also enjoy protection from road vibration with no sacrifice on grip levels. Castelli Damping System As cyclists, we can occasionally suffer numbness and discomfort in the hands, simply from prolonged periods of gripping the bars. The Castelli Damping System seeks to address this issue by carefully positioning a combination of cushioning foams and protection in key zones across the palm, providing damping from road vibration and increasing control and comfort.
Workout in style with the adidas Women's Optime Trainicons 7/8 Tights. Crafted with Adimove fabric that is smooth and supportive while the 4-way stretch construction with LYCRA® SPORT gives a full range of movement and excellent shape retention. Offering coverage and comfort thanks to the high-rise waist, these tights are perfect for anything from cardio to studio classes and keep you dry thanks to the moisture-absorbing AEROREADY technology. Finished with a key pocket for storage and made in part with at least 60% recycled materials to save resources and reduce waste. Care Instructions Do not bleach. Do not tumble dry. Do not dry clean. Do not iron. Machine wash cold delicate cycle. Do not use fabric softener. Use mild detergent only. Wash with like colours.
This lightweight, comfortable and versatile performance run top is perfect for every type of runner. Made with a smart temperature fabric this top is moisture-wicking and anti-odour to keep you comfortable throughout your run and ensure your top is perfect season after season. Designed with a slight tail drop for added coverage during the most intense of runs, dhb have also added reflective details which help improve visibility in low light conditions. HEIQ Smart Temp Intelligent thermoregulation which helps maintain a balanced body temperature. The fabric can dynamically respond to your body temperature with the cooling function being activated as your body heats up and then deactivates once optimal temperature has been reached.
Natural, fresh and outside, this Au Naturale Sport Cut Cycling Jersey will remind you of that on your next ride. Cyclists like you choose Primal every day. The combination of a sport fit and 2-way stretch for the riding position further adds to the comfort, while the addition of 3 rear cargo pockets and a full length hidden zipper allow it to be practical at the same time. A full-bodied package.
BallPark Pouch A 3D hammock shaped pouch that ensures a secure fit and prevents skin-against-skin friction. Flat Out Seams Boosting comfort, the pants come with a reversed stitch design which places the flatter, softer side against the body for an itch and irritant-free experience. Three-D Fit Crafted with an ergonomic nine-panel construction, the briefs ensure 3D support around the glutes, thighs, quads, and hamstrings. Moisture-Wicking The pants are also designed with properties that prevent clamminess and allow moisture to dissipate away from the skin.
Integral QuickTrack accepts all Topeak Trunk Bags and extra side rail provides compatibility with most panniers when using a Topeak Trunk bag. The Topeak Super Tourist DX rear rack features integral top plate and triple stays to provide all the security and versatility you need.
Keep your tyre inflated to the optimum pressure with this Mini Pump from Topeak. The ideal pump for road cyclists, its compact size means it can come along for the ride. Featuring the finest of Morph technology, the extra-long barrel gives an impressive output and the head is compatible with Presta, Schrader and Dunlop valves for exceptional versatility.
Great for outdoor adventures, for trips to the gym, or as a handy travel accessory, the Sea to Summit extra large Pocket Towel really will fit into the pocket of your jacket. Coming with a soft, zippered EVA case the Pocket Towel is incredibly compact when packed – yet when unrolled the towel is silky soft on your skin and truly absorbent. The useful towel absorbs three times its weight in water and dries quickly. Specifications Dimensions: 75cm x 150cm Size Guide: Beach towel Weight: 175g
The Sea to Summit large Tek Towel is made with a blended microfibre fabric that provides a super soft terrycloth feel. The fabric is super absorbent with a deep pile that is quick drying. The towel is engineered with a convenient snap-on hang loop – for easy hanging and drying on the move. Plus, easy to pack, the Tek Towel also comes with a handy zippered EVA case. Specifications Dimensions: 60cm x 120cm Packed Size: 7.5’’ x 4.75’’ x 3.25’’ Size Guide: Beach towel Weight: 445g
The super SLR dual pivot design of the Shimano R451 road bike brake keeps operating friction to a minimum, improving braking performance. The 57mm drop is measured from the central mounting bolt to a virtual point between the pads, which aligns with the centre of the pad at its lowest point.