Their groundbreaking Feed Zone Cookbook brought the favourite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious, easy to make - and ready to go on your next ride, run, climb, or hike. Feed Zone Portables keeps all the most popular features of The Feed Zone Cookbook including quick and easy recipes for athletes, beautiful full-colour photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Wherever you go, these real foods will nourish your best performance.
Lightweight 'bikepacking' is a fast growing international trend. Essentially it's backpacking with a bike - or any ride that includes an overnight stay. So why not try an off-road micro-adventure with a difference, exploring Britain's hidden trails and tracks? This is the first ever UK book on bikepacking and provides: -30 of the finest off-road rides that the British isles have to to offer, from the Isle of Wight to the Scottish Highlands -Tips for picturesque camping, biking, packing and exploring -Ideas for family adventures -Engaging travelogue and inspiring photography -The best routes for mountain trails, night rides, adventures, stargazing, forest single track and more - all just a short train ride away This unique guide will appeal to cyclists, micro-adventurers or those seeking the ultimate wild British cycling adventure.