In the Box 5 Orange GO Isotonic Energy Gels 5 Lemon and Lime GO Isotonic Energy Gels 5 Vanilla GO Isotonic Energy Gels 5 Apple GO Isotonic Energy Gels 5 Cherry GO Isotonic Energy Gels 5 Fruit Salad GO Isotonic Energy Gels The GO Isotonic Energy Gel Mixed Pack includes 30 isotonic energy gels which have been specially formulated to effectively deliver easily-digestible and quick-delivering carbohydrates to provide energy during exercise. The major cause of fatigue during exercise is the depletion of your carbohydrate stores. It is therefore important to have a reliable source of carbohydrate during training and races to help improve your performance, race times, and to fundamentally delay the onset of fatigue. The isotonic formula of the GO Isotonic Energy Gels, allows the gel to empty from the stomach quickly as no additional fluid needs to be drawn into the stomach to dilute the gel – unlike other non-isotonic gels available on the market. This speeds up the adsorption of the gel’s 22g of carbohydrate. It also means that you don’t have to carry multiple bulky bottles of water around with you to help wash your energy gels down. Directions for Use Consume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.
HIGH5 Energy Gel delivers 23g of carbohydrate straight to your muscles during exercise, like running, swimming or cycling. It's smooth with a light consistency, making it easy to have on the go. It is made with natural fruit juice and is easy to open and swallow. The Energy Gel Mixed Pack contains a variety of flavours of Energy Gel and Energy Gel Caffeine that contains 30mg caffeine so you can add some variety to your training Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
Add 50g (1 level scoop) to 500ml of cold water and mix well and let Wiggle Energy Drinks help fuel your body during exercise as well as keeping you hydrated. How will it benefit my training and performance? When we train our muscles use glycogen stores to fuel the work. The carbohydrates in Energy Drinks keeps your glycogen stores topped up helping to maintain performance and delay the onset of fatigue. The water and electrolytes replenish those lost through sweat, keeping you hydrated and maintain focus and performance while reducing the likelihood of cramping.
Each sachet delivers 23g of carbohydrate energy. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. In this mixed flavour pack, try the High 5 range of aqua and iso gels in four delicious flavours. A great tasting sports fuel for a burst of instant energy, while the caffeine version provides a kick of caffeinated energy and boosts mental focus. Gel Aqua and Iso have a lighter drink-like consistency for easy consumption and absorption. The classic sachet with a rip-off top makes it ideal on the move. Directions for Use Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per day during exercise, less if you are also using a sports drink.
The Science in Sport GO Energy Bakes come with a 2:1 carbohydrate ratio, delivering 30g of carbohydrates and 10g of fructose. Delivering additional carbohydrate during exercise has been proven to improve performance, race times and delay the onset of fatigue. The bars have a baked exterior, providing something akin to a cake/biscuit, with a gooey fruity centre. Sweet and delicious the bars make an excellent alternative to energy gels and drinks, providing an easily digestible format to stay energised. Directions for Use For best results consume 1-2 bars per hour during prolonged exercise.
During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched new Energy Gels with Slow Release Carbs which contain isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Energy Gels with Slow Release Carbs have also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Energy Gels with Slow Release Carbs give you all the essentials so you can be at your best. Directions for Use Consume before and during exercise, just tear the top of the sachet and drink gel directly from the sachet. Take one gel every 20 minutes.
During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing drinks. That’s why HIGH5 have launched a new Slow Release Energy Drink which contains isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Slow Release Energy Drink has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Slow Release Energy Drink gives you all the essentials so you can be at your best. HIGH5 Slow Release Energy Drink comes in two great-tasting flavours, is suitable for vegetarians and vegans and comes in a handy resealable pouch. Consume before and during exercise by mixing 2 level scoops (40g) into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods. Directions for Use Consume before and during exercise by mixing 2 level scoops (40g) into 500ml of water and shake well. Drink 150-250ml every twenty minutes during sport.
During endurance exercise your body relies on carbohydrates for energy to help keep you going. We all want to avoid spiking blood sugar levels and the insulin response that comes with some sugar-containing products. That’s why HIGH5 have launched new Slow Release Energy Bars which contain isomaltulose, a slowly-digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. Developed in collaboration with professional cycling team BORA – hansgrohe, HIGH5 Slow Release Energy Bars have also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Slow Release Energy Bars give you all the essentials so you can be at your best. HIGH5 Slow Release Energy Bars come in two great-tasting flavours, are suitable for vegetarians and vegans and come in a pack of 16 x 40g bars. Consume before and during exercise. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.
The Doppio Caffeine Gels combine unrefined brown rice syrup, date nectar and maple syrup. The brown rice syrup delivers essential fast-release glucose for the rapid delivery of energy straight to your muscles. Date nectar is higher in fructose which ensures a slower energy release to keep you feeling fuelled for longer. Meanwhile, maple syrup adds a mellow, natural sweetness from both glucose and fructose, and is a powerful source of antioxidants. Additionally, the gels each come with 75mg of natural caffeine, which is the equivalent of a large espresso. The caffeine delivers an extra boost, improving reaction speed, alertness and concentration while reducing your perception and exertion. Directions for Use Consume the first energy gel between 60-75 minutes into a workout, and then consume a gel every 45 minutes or so after that. Always consume the gels with some water – without it the gels will take a little longer to digest and be slower to enter the blood stream.
Veloforte Mixed Natural Energy Bar Box includes 12 bars in a mix of the below flavours. Classico (Citrus, Honey and Almonds): The bar uses almonds as they provide the essential proteins needed to repair muscle cells while being rich in magnesium. Almonds are also rich in magnesium, which is a mineral known to support normal muscle function and to combat tiredness and fatigue. Meanwhile, the added citrus provides an incredible taste and texture. The honey is a totally natural carbohydrate that can be rapidly absorbed to deliver an instant boost in both strength and energy. Pronto (Figs, Pistachios and Matcha Tea): The Pronto bar contains 80mg of natural caffeine through the delicious addition of matcha tea. This is the equivalent of a double espresso, and the natural caffeine helps to improve reaction speed, alertness and concentration whilst reducing your perception of exertion. Avanti (Dates, Pecans and Sea Salt): The Avanti bar is richly delicious and nutty with maple and brown rice syrups giving it a mellow nutty sweetness. The dates are rich in natural carbohydrates, fibre, and antioxidants. Meanwhile, the added pecans provide protein, vitamins and minerals. Each Avanti bar delivers 37mg of sodium, through sea salt which adds a delicious layer of flavour while being a key electrolyte. Forza (Apricot, Almonds and Fennel): Each Forza bar contains 12g of complete protein. The Forza bars are packed full of apricots, orange juice, agave nectar, cane sugar and honey which are all provide natural rapidly available carbohydrates which work to restore tired muscles. Egg whites are also added to the bar, which contains 9 essential amino acids which facilitates muscle repair. Ciocco (Dates, Almonds and Cocoa): Perfect for endurance and recovery, the Ciocco bar is packed full of juicy dates which deliver natural carbohydrates, fibre and antioxidants. The almonds add a nutty, crumbly bite to the bar and are also rich in protein, vitamins and minerals. The cocoa is delicious and adds a chocolatey taste that is also high in antioxidants and acts as a mild stimulant. Di Bosco (Red Berries, Almonds and Pistachios): Red berries are a potent source of antioxidants with additional anti-inflammatory. Meanwhile, the almonds and pistachios are both rich in magnesium, which is a mineral known to support muscle function and to combat tiredness and fatigue. Zenzero (Lemon, Ginger and Pistachios): The Zenzero bar is great for citrus lovers. The bar is crammed full of Sicilian lemon, which is ripened in the Mediterranean sun, and is rich in natural carbohydrates, antioxidants and Vitamin C. Meanwhile, the toasted pistachios are packed full of natural protein, vitamins and minerals. The ginger adds a little undertone of heat while also delivering powerful anti-inflammatory and antioxidant properties. Directions for Use Packed full of energy, the Veloforte Natural Energy Bars are great for consuming before, during and after sporting activity. The bars can also be used as a healthy alternative snack throughout the day. **Flavours may vary - not all flavours may be included in the box**
The Energy Bar with Protein is a great tasting bar that utilises natural ingredients to keep you energised before and during training, while also helping you to recover after training. The bar uses a mix of real fruits, nuts and seeds which optimises taste – making this a great sport snack bar that you’ll actually look forward to. The bars are also formulated with the pea protein which can help you recover. The added 10g of plant-based protein, per bar, provides essential and branched amino acids which contribute to the maintenance and growth of muscle mass. Directions for Use Designed for sports use or as a healthy snack as part of an active lifestyle, the Energy Bar with Protein can be used for a wide range of sports activities including triathlons, cycling, running, mountain biking, hill walking, multi-day endurance racing and rowing.
The SiS GO Isotonic Gel was the world’s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles without the feelings of being bloated that can sometimes occur with over-drinking. Why should I take this gel? Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. As such, SiS GO Isotonic Gels represent a highly practical solution to your in-training and competition fuelling strategy by providing you with a quick supply of 20 grams of carbohydrate per gel. Gels can easily be carried in your pocket or your race belt without the requirement for bulky bottles. Directions for Use Consume 1-3 gels per hour to deliver approximately 60 grams of carbohydrate and maximize carbohydrate utilization rates. Where hydration is also important, SiS GO Isotonic Gels can also be consumed with SiS GO Hydro or with SiS GO Electrolyte to ensure a combination of both energy and fluid delivery during exercise.